Category Archives: Healthy Recipes

Pepper Steak Recipe

Black Pepper Healthy Recipes: Pepper Steak Pepper Steak is a delicious and healthy meal. Ingredients: 2 tablespoons salt 1 pound grass-fed beef or buffalo/bison strip loin ¼ cup peppercorns, crushed roughly ¼ cup butter 1 teaspoon tamari sauce (wheat-free) 2 tablespoons beef stock 2 tablespoons lemon juice Procedure: Place peppercorns on a plate and press…
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Stuffed Breakfast Peppers

Stuffed Breakfast Peppers Recipe There’s really no limit on what you can stuff in your peppers – any veggies or meat you have lying around in your fridge would be a great addition to these little pepper bowls Ingredients: 2 bell peppers – your choice of color 4 eggs 1 cup white mushrooms 1 cup…
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Chocolate Coffee Protein Shake

Chocolate Coffee Protein Shake Two things I have every morning...coffee and a protein shake!  Why not make life easier and combine the two? This shake is super easy to whip together and has very minimal ingredients.  It's the perfect breakfast wake-me-up drink! Make the coffee the night before and chill in the refrigerator overnight.  Make…
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Juices for Weight Loss

Juices for weight loss Want to slim down? Try these Juices for weight loss. These juices for weight loss are nutritious, quite satisfying and have special characteristics that sweep away toxins and fat. It’s easy to shed some pounds if you follow one of our weight loss fasting plans or a juice cleanse. They can…
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Healthy No-Bake Brownie Bites

Healthy No-Bake Brownie Bites Recipe Dates are naturally high in sugar so they help add that sweet flavor that we all love, but they also offer a host of healthy vitamins, minerals and fiber. Combine that with walnuts, coconut oil and pure cocoa powder, and you’ve got a nice nutritional line-up in your dessert. Prep…
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Simple Salmon Dinner Gluten and Dairy Free

Simple Salmon Dinner Simple Salmon is a delicious, healthy weeknight dish. Pair it with roasted vegetables to complete the meal! This meal is gluten and dairy free, as well as paleo and diabetic friendly. Yay for healthy, affordable, easy, delicious meals!!! Ingredients: 1 Lb Salmon Filet (skin on) 1/2 Tsp Sea Salt 1/2 Tsp Organic…
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Perfect Healthy Salad Full of Proteins

Perfect Healthy Salad Full of Proteins Packed with greens, proteins and fiber plus a rainbow of nutrients, this is the perfect healthy salad that will also double as a complete meal! Ingredients: Salad 1 large sweet potato 1/4 cup dried, unsweetened cranberries 1/4 cup chopped pecans 4 beets peeled 1 head of kale chopped 1/2…
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6 Detox Drink Recipes

Detox Drink Recipes Nature has given us plenty of food which helps our detoxification processes (more commonly known as super foods with anti-oxidant powers) Potassium Juice 3 carrots 3 stalks celery ½ bunch spinach ½ bunch parsley Ginger Root Boost 1 inch slice ginger root Juice from 1 fresh lemon 6 carrots with tops 1…
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Gluten Free Banana Bread

Gluten Free Banana Bread Recipe Enjoy this delicious Gluten Free Banana Bread with gluten-free flour INGREDIENTS: ½ cup butter 1½ cups sugar 2 cups gluten-free flour ½ tsp salt 1 cup sour cream 2 eggs, beaten 3 mashed bananas 1 tsp baking soda 1 tsp vanilla INSTRUCTIONS: Preheat oven to 300 degrees. Grease and flour…
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Easy Shrimp Scampi

Easy Shrimp Scampi recipe A simple but elegant shrimp scampi recipe. Shrimp scampi has to be one of the easiest ways to quickly prepare shrimp. Serves: 4 Ingredients 1/2 cup Lawry’s Herb & Garlic Marinade With Lemon Juice, divided 1 pound large shrimp, peeled and deveined 1 tablespoon olive oil 2 tablespoons chopped fresh parsley…
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A High-Protein Breakfast is Best for Weight Loss

Loading up on protein at breakfast can help in losing weight. Find out how much you should be eating, and try these three healthy high-protein breakfast recipes. Skipping the first meal of the day is a major nutrition no-no. Eating a balanced breakfast has been shown to improve energy and concentration, kickstart your metabolism, and…
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A Powerful Healing Beverage Turmeric Juice

A Powerful Healing Beverage Turmeric Juice Recipe Turmeric is known to be one of the most powerful healing herbs. It is great for bones and joints as it has anti-inflammatory properties. It prevents metastases from occurring in many different forms of cancer. Turmeric's also a natural liver detoxifier and a kidney cleanser, and it speeds…
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Coconut Papaya Smoothie

Coconut Papaya Smoothie Recipe Papaya is often spouted as a wonder fruit, said to possess anti-inflammatory properties and improve the health of those with heart conditions and cancer, in particular, colon cancer. It is a natural remedy for many ailments, including atherosclerosis, heart disease, and rheumatoid arthritis, and helps keep your digestive and immune systems healthy. It also…
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Coffee Cream Bars – Vegan and gluten free

Coffee Cream Bars – Vegan and gluten free recipe Let me start by saying that these coffee cream bars have become one of my ultimate favorite treats. Ingredients: Crust 1 cup raw cashews 1 cup dates 2 tsp instant coffee granules 2 tbsp water, optional, only if the crust doesn't come toghether Filling 1 14oz…
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Broccoli and Feta Omelet with Toast

Broccoli and Feta Omelet with Toast Broccoli & Feta Omelet with Toast – Who needs breakfast in a diner when you can whip up a dish like this in no time flat? Use either fresh or frozen broccoli. This easy breakfast recipe, which takes just 15 minutes start to finish, packs a one-two punch that will…
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3 Drinks For Liver Detox And Weight Loss

3 Drinks For Liver Detox And Weight Loss Our body experiences immense damage as a result of processed foods, especially fast foods. However, the organ that suffers the most is the liver. In case your liver doesn’t function as it should, it will affect the other organs in your organism, which will eventually lead to…
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