Coconut Papaya Smoothie

Coconut Papaya Smoothie Recipe

Papaya is often spouted as a wonder fruit, said to possess anti-inflammatory properties and improve the health of those with heart conditions and cancer, in particular, colon cancer. It is a natural remedy for many ailments, including atherosclerosis, heart disease, and rheumatoid arthritis, and helps keep your digestive and immune systems healthy. It also contains the flavonoid beta carotene, which studies have proven to help protect against lung and mouth cancers.

It also contains a digestive enzyme called papain, to assist in the breakdown and metabolism of nutrients, specifically proteins.

INGREDIENTS

  • ½ small fresh papaya
  • Flesh and water of 1 young coconut
  • 1 tsp LSA (linseed, sunflower, almond meal)
  • 1 tsp raw honey (if needed)




 METHOD

  1. Blend all ingredients in high-speed blender until smooth.
  2. Transfer to glass or store in airtight container in the fridge.

Coconut Papaya Smoothie

Thanks for sharing this!

No Comments Yet.

Leave a Reply

Time limit is exhausted. Please reload CAPTCHA.

*The above content might be adopted from another website[s] - which remains their own copy rights for all information and images. Quiet-Corner is a collector inspiration channel and we really appreciate the hard working of origin blogger[s].