Tag Archives: healthy meals

Recipe for Classic Beef Stew I love this Classic Beef Stew recipe! I’ve been using it for quite a few years now. […]

Brownie Bites Recipe These Brownie Bites are far from a cheat treat: With just 68 calories each, they’re a snack you can […]

Spinach Health Benefits We all know that Popeye made himself super strong by eating spinach, but you may be surprised to learn that […]

Skillet cornbread it’s simple and delicious The best thing about this skillet cornbread is that you can eat it anytime. This is […]

Go meatless most of the time, and you’ll lose weight and get healthy with ease. That’s the mission of the Flexitarian Diet If […]

Is Bone Broth the New Superfood? If you have perused the internet lately, you may have noticed a growing buzz around bone […]

Losing weight can be a bit tricky It is a common scenario to see people counting calories, or even depriving themselves of […]

Simple and Healthy Shrimp Scampi Recipe You won’t believe how easy this comes together – perfect for those busy weeknights! Ingredients: 4 […]

Perhaps the world’s healthiest diet, the Mediterranean Diet is abundant in fruits, vegetables, whole grains, legumes and olive oil. It features fish and […]

Stuffed Breakfast Peppers Recipe There’s really no limit on what you can stuff in your peppers – any veggies or meat you […]

Spaghetti and Meatball Soup Recipe Spaghetti and Meatball Soup is a quick and easy soup is made in no time flat. Too […]

Vegetarian Enchiladas Recipe Vegetarian Enchiladas are cheesy, delicious,filling and Gluten Free. Nobody will miss the meat! Not only are these enchiladas muy […]

Avocado and Tomato Salad Recipe Fresh and bright, this Avocado and Tomato Salad is a perfect side dish alongside any Mexican themed […]

10 Benefits Of Oatmeal “You have to eat oatmeal or you’ll dry up. Anyone knows that.” –Kay Thompson 1. Low calorie food; […]

Overnight Buckwheat Cashew Parfait gluten free & vegan recipe Yield: 4 small jars Ingredients: 1 cup buckwheat groats (soaked overnight) 1/2 cup […]

Cauliflower Fried Rice Recipe Cauliflower is a member of the cruciferous family, which means that it’s detoxifying, high in fiber, and packed […]

Peanut Butter and Banana Overnight Oats (Vegan and Gluten-Free!) Yield: 2 servings Ingredients: 1 large ripe banana, mashed (about ½ cup) ¼ […]

Want to learn how to make Chicken And Wild Rice Casserole? Do you ever crave the recipes from your childhood? There has […]

Strawberries and Cream Elves Recipe  (Serves 4) Have we mentioned how much we love strawberry season? Those juicy red gems are healthy, […]

8 foods to help you sleep better Suffering from insomnia? Have trouble sleeping? It might be something you ate. We are here […]

Sunny Broccoli Salad recipe This nutrient-packed salad is a classic for good reason. The combination of sweet raisins, nutty sunflower seeds, smoky […]

What is a dinner without Rosemary Skillet Rolls? Rosemary Skillet Rolls stave off hunger when the main meal isn’t ready, they’re perfect […]

If oatmeal is your thing, but you shy away from it in the summer, definitely give this a try! A cold oatmeal […]

Butternut Squash and Sweet Potato Soup Recipe Butternut Squash and Sweet Potato Soup is creamy, comforting, and easy to make. Vegan and […]

Chickpea Balls Recipe The chickpea balls here are inspired by my memory of a falafel. Chickpea Balls are absolutely delicious and perfect… Serves […]

Butternut Squash Lasagna Recipe Butternut Squash Lasagna it’s very tasty. Craving lasagna? Here’s a completely healthy Butternut Squash Lasagna recipe: Ingredients: 1 […]

Try This Healing Recipe for Ukrainian Beet Soup (Borscht) There are many ways to enjoy beets: Grate them raw over salads Add […]

10 Powerful Advantages of Eating Lettuce Do you know what are the lettuce health benefits? Lettuce has been called “the perfect weight […]

Aloo mutter (also spelled aloo mattar or aloo matar) is a Punjabi dish which is made from potatoes and peas in a […]