Tag Archives: Super Food

One of the most wildly popular trees on the planet is the cacao, the plant species from which cocoa – and chocolate […]

While raw, unprocessed honey is well-known for its health benefits, scientists have recently found that there is a type of honey which has […]

Acai Berry Attributes Botanical name: Euterpe oleracea Similar to a cross between a grape and a blueberry, the acai (pronounced ah-sigh-ee) berry […]

Turmeric, the main spice in curry, is arguably the most powerful herb on the planet at fighting and potentially reversing disease. It […]

Despite all the dangers of consuming too much sugar, we still love the sweet stuff. There are a lot of low-calorie sugar […]

When you hear the phrase “vegan protein,” you probably think of soy, nuts, beans, quinoa—the usual suspects. But jackfruit may soon be […]

Conventional antibiotics have an important role in medicine, but unfortunately, they have been over-prescribed and over-used for decades. Antibiotics wreak havoc on […]

Ever wonder why we humans started to use spices in our food? Sure they make things tasty, but is that all that’s […]

Algae has grown in popularity since it was discovered to be a potent source of health and healing powers. There are two […]

Thriving even in frost, kale is an easy-to-grow green that keeps on giving: cut the smaller, paler green leaves to anchor or […]

The health benefits of turmeric are undeniable. Eastern natural medicine has used it for treatments of different health issues for hundreds of […]

Often referred to as the supergrain, quinoa is high in fiber and high-quality protein. In fact, it contains more protein than any […]

Antioxidants are the key to healthy eating. Which foods pack the most nutrients? Researchers at the University of Oslo wanted to know […]

Super Food – Aloe Vera Aloe Vera is a common plant found in the garden of each and every Indian house, also […]