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Keto Herb Stuffed Pork Loin

Keto Herb Stuffed Pork Loin

Boost your next dinner to pork perfection with this simple but bold keto herb roasted pork loin.
Prep Time 15 mins
Cook Time 40 mins
Total Time 55 mins
Course Main Course
Cuisine American
Servings 4
Calories 196 kcal


  • Oven


  • 1 pound pork loin boneless
  • 1/4 cup dijon mustard
  • 1 tbsp minced garlic
  • 1 tbsp finely chopped rosemary fresh
  • 1/4 cup finely chopped sage leaves fresh
  • 1 tbsp thyme leaves fresh, stems removed
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tbsp olive oil


  • Preheat the oven to 350.
  • Mix the mustard and next 6 ingredients together in a bowl and set aside.
  • Cut the pork loin so it lays flat: starting about 1/2 inch from the edge of the longest side, make a slit that goes within 1/2 inch of the bottom of the loin without cutting through it. Open the meat at the cut and repeat the cut without going through. You should end up with a fairly flat, rectangular shape when you are done.
  • Cover with plastic wrap and pound to an even thickness of just under 1/2 inch if you can. (Mine was thicker.)
  • Spread all but 1 tablespoon of the mustard mixture inside the loin and roll up like a jellyroll.
  • Place the loin seam side down in a baking dish, and coat with the olive oil. Bake 30 minutes.
  • Add the remaining tablespoon of mustard mix to the top of the loin and continue baking until the center registers 160–about 10 minutes more. Let stand 10 minutes before slicing.


Always use fresh herbs!
Keyword Food, Keto, Keto Diet, Keto Meal, Keto Recipe, Pork Loin