Potcake Place Imagine a beautiful white sandy beach, turquoise waters. . . and puppies! Yes, adorable little ones to cuddle and play […]

A bathroom can be easily overlooked. It is a functional space and most people do not spend their time there apart from […]

Those Berries You Should Eat Every Day Berries have been shown to be some of the healthiest foods on the planet. It […]

The Cape Schanck House – Paul Morgan Architects This house is located in an area near rugged coastline subject to strong prevailing […]

Walk into any gym and you’re guaranteed to see the bench press in action. But just like the deadlift, it’s also one […]

No matter how much jewelry you own, chances are that you don’t own anything quite like this. “What’s so special about these […]

Are you trying to lose weight? Now you can have your fruit and your weight loss too. Most fruit contains excessive amount […]

So now you’re in training, do you really need the sports bars, special powders, pills and potions? And what about the ‘superfood’ […]

Wondering why some perfumes cost so much? You know, the ones worn by Saudia Arabian princesses and the Kardashian clan? The secret […]

The irresistible aroma of peppers and potatoes filling the air…it spells comfort and invites you to enjoy a delicious evening with family. […]

Ways to Protect Your Skin and Prevent Skin Cancer 1. All doctors are not created equal: When researchers from Emory University School […]

Did you know that the average American home is filled with thousands of artificial chemicals? Only a small percentage of these chemicals […]

Skip the abrasive chemicals in teeth whiteners and reach for some pineapple instead. If your teeth have been looking less than pearly white […]

Most of us love sports or at least watching professional athletes compete against each others because in all fairness, what’s not to […]

How to Treat Low Blood Sugar Low blood sugar (hypoglycemia) is a common yet scary side effect of diabetes—but a little preparation […]

If you want to eat truly healthy, support your fat loss goals, protect your body from inflammation, and avoid some of the […]

When people get headaches, they usually don’t think twice before popping a few painkillers to relieve the pain. At first, this may […]

Spiced Winter Fruit Compote Spiced Winter Fruit Compote that is ideal to serve simply with Greek yogurt. This contemporary compote (which is naturally fat-free) […]

Five Reasons to Use More Vinegar We’ve told you before how apple cider vinegar can help you look and feel younger. But […]

What Are the Warning Signs of An Eating Disorder? Anorexia nervosa, bulimia, and overeating disorders can have numerous combinations of signs, symptoms […]

Introducing Dog and Baby Make the first meeting a joyous occasion – a few tips on how to introduce your dog to […]

Avoiding pesticides in our food is an important step on the road to overall health. But buying organic produce can be tricky […]

For many lifters, the bench press is the “gold standard” for developing upper body strength, but its reputation invites a lot of […]

Chia Seed, Buckwheat & Quinoa Bread Chia Seed, Buckwheat & Quinoa Bread – egg free, gluten free & dairy free.  It’s simple, […]

This amazing bulb based plant “beach spider lily” enjoys environments that are downright aquatic and easy to maintain. These one of a kind […]

8 Common Running Myths, Busted! Make sure these running misconceptions aren’t hindering your cardio performance or you could get shin splints, muscle […]

Mixed Berries and Soy Milk Smoothie This breakfast helped me lose the last of my “baby weight” after my youngest child was […]

Benefits of Front Squats The classic squat is already a staple with most serious lifters, so are the benefits of front squats […]

Fish Oil and Dieting You may have heard about fish oil for dieting. Here we’ll look at the pros and cons of […]

The Health Consequences of Loneliness Elderly people are particularly likely to be lonely. Here’s how to tell if social isolation is causing […]