Natural Prevention for Flu
The flu is a contagious respiratory illness caused by the influenza virus. People are most contagious during the first three to four […]
Health Benefits Of Chili Oil
Health Benefits Of Chili Oil Chili oil is made of chilies and is mostly used in Korean and Chinese dishes. The Chili […]
What Are the Dangers of Boiling Food in Plastic Bags?
Cooking foods in plastic bags is a trend that has come and gone several times. In recent years people have begun to […]
Tips to Triple Your Workout Effectiveness
Tips to Triple Your Workout Effectiveness You don’t want to spend long hours at the gym, but you want to get stronger, […]
Health Benefits of Nettle Tea
Nettle Tea Benefits You will be surprised to know that drinking a cup of nettle tea will make you fresh and energetic […]
Mesothelioma Symptoms
The majority of mesotheliomas occur in the pleural (lung) cavity. Mesothelioma may also occur in the peritoneal (abdominal) cavity, the pericardium (heart) […]
This is a cure for cancer, but why is it being hidden from the public?
This is a cure for cancer, but why is it being hidden from the public? Is it possible that Drug companies are […]
Genetic Lottery and Fitness
Did you lose the genetic lottery? Don’t worry. The science of the perfect muscle building workout can add new size and mass […]
Superfoods That Fight Disease
These nutrient-packed superfoods can help ward off ailments ranging from heart disease to the common cold. For immunity superfoods are key as […]
3 Simple Home Remedies for Toenail Fungus
Toenail fungus; be it on your toenails or your fingernails is an unpleasant business to have to deal with. Officially known as […]
How to Get Rid of Bad Breath?
How to Get Rid of Bad Breath? Everyone desires to be beautiful and smell like a dream…but sometimes, after eating some delicious […]
How To Beat Heartburn
10 Healthy Ways To Beat Heartburn Heartburn (which is also known as acid reflux, GERD and just plain indigestion) is really discomforting. […]
Tips To Naturally Reduce Cellulite
7 Tips to Naturally Reduce Cellulite Cellulite – it’s not everyone’s favorite conversation topic. Especially when it’s otherwise known as cottage cheese […]
What Is Ideal Body Fat Percentage?
For those looking for a slim and toned body, there is no absolute perfect body fat percentage. The ideal percentage of body […]
Home Lemon Remedies for Smooth Skin
How to Use Lemon to Get Smooth Skin Smooth skin can make any woman feel beautiful and more confident than the one’s […]
Proteins, Carbs and Fats – Balance Them and Fix Your Diet
Proteins, Carbs and Fats – Balance Them and Fix Your Diet The old saying is you can’t out-train a bad diet. The […]
20 Natural Diuretic Foods
Diuretic foods are one of the best solutions for dealing with hypertension and water retention. People who are on a weight-loss regimen […]
7 Scary Facts About Your Makeup
These are all the frightening, but need-to-know facts about your makeup and beauty products made in the United States: 1. We don’t have […]
Does Chocolate Cause Acne?
Chocolate has taken the blame for breakouts for decades. But is the bad rap justified? It’s good news for all you chocoholics: […]
Jalapeno Peppers Nutrition Facts and Health Benefits
Jalapeno peppers are one of the favored varieties of chili peppers used in the North American cuisine, especially in the Southern states, […]
Common Pilates Back Injuries to Avoid
Because of the increasing popularity of Pilates, there seems to be more complaints of Pilates and back pain. Why are there so […]
Are You Eating The Real Cinnamon?
Cinnamon — the same familiar spice that gives Big Red gum its fiery flavor and warms the winter months with decadent treats […]
3 Superfruits That Are Super Good For You
3 Superfruits That Are Super Good For You The potentially damaging and unwanted side effects often associated with prescription drugs have many […]
How to Live Long As the Japanese
How do the Japanese live so long? When it comes to living a long life, nobody in the world does it quite like […]
5 Things to Consider When Buying Soap
It’s no secret that soaps can be hit or miss. Those of us who prefer natural, gentle products have long sought out […]
The Most Common Hazardous Household Chemicals
Did you know that every day in your home you come in contact with toxic and hazardous chemicals? If you don’t pay […]
7 Healthy Nutrients to Help Manage Menopause
If you are reading this article, the chances are you are either experiencing menopause, or you want to be prepared for when […]
Cacao – Super Food Full of Antioxidants
One of the most wildly popular trees on the planet is the cacao, the plant species from which cocoa – and chocolate […]
Food Storage Tricks & Tips You Should Know
You’ve got a fridge and a freezer in your house, but do you know how to use them properly? With these food storage […]
Health Benefits of Coconut
While the coconut is a mainstay in the diet of nearly one third of the planet, it’s considered exotic in the Western […]