These days, especially in South Florida, air conditioning is essential to daily life. The sweltering sun outside is blissfully tempered by the […]

Google “Sweden” and you’ll “… Discover a country where the moose is king, Pippi Longstocking is a hero and innovation rules.” Those […]

Easy Roast Chicken and Vegetables Recipe Ingredients: 2kg whole chicken 1 medium lemon, roughly chopped 1 celery stalk, trimmed, chopped 1 dried […]

Traditionally, dried ground flowers from pyrethrum (Tanacetum cinerariifolium) have been used to make dusts and sprays at home. When making or using […]

Have you ever had this experience? You bend or lift or twist and then suddenly feel a “pull” and then back pain […]

Calculating Your Own Daily Water Requirements The human body is composed of 25% solids and 75% water. Brain tissue is said to […]

Think You’re Drinking Enough Water? If you’re not, you could end up with excess body fat, poor muscle tone, digestive complications, muscle […]

So much advice about bodybuilding diet is off the mark. There’s no point being diplomatic: much of what you read on weight […]

Homemade Marshmallow Fluff Recipe Marshmallow fluff, or creme, as it is sometimes called is basically a spreadable version of marshmallows. Think campfire […]

The Restricted – Gluten Diet If you suffer from any of a variety of diseases that are aggravated by gluten sensitivities, you […]

Chocolate Coconut Bonbons Recipe This Chocolate Coconut Bonbons recipe makes about 28 Chocolate Coconut Bonbons using 1½ teaspoon of filling per bonbon. […]

49 Ways Sugar Can Ruin Health Sugar can suppress the immune system. Sugar upsets the minerals in the body. Sugar causes hyperactivity […]

Different electronic fitness trackers can help you in monitoring your progress and keeping you motivated to train hard and meet the goals you […]

Natural Oven Cleaning Recipe I do not have a self-cleaning oven as some do, so I had to find a way to […]

Vegan Protein Sources Plant foods contain the same eight amino acids as animal foods do, only in differing amounts. As long as […]

No Bake Vegan Chocolate Bars Recipe This recipe is easy & quick. The dark chocolate bars are perfect for when you want […]

They may be lauded as health foods or better-for-you alternatives, but don’t be fooled by these seemingly good eats. Just because the […]

Even if you’re a tea aficionado, we’re willing to bet you haven’t tasted at least one of these exotic blends. Some people […]

Hang around a courtroom long enough and you are bound to see some wacky behavior. More often than not, that unusual behavior […]

We who love cats want our cats to live as long as possible, since they are members of our family. Although genetics […]

You’ll love this non-toxic homemade window cleaner recipe. It’s made of common household ingredients, works tough, and leaves a clean, streak-free finish. TOOLS […]

Tall Fescue Grass for Lawn A dense grass that can tolerate sun and shade, tall fescue (Festuca arundinacea) is a cool season […]

Kentucky Bluegrass Lawn Care Although Kentucky bluegrass (Poa pratensis L.) is associated with the state of Kentucky, it’s not native to the […]

Losing friends throughout the years can be difficult to understand. Sometimes, the people you were the closest to when you were younger […]

Have all your selfies sprouted second chins lately? Thankfully, neck and chin toning can be achieved without surgery — all it takes […]

No Bake Lemon Cream Tart Recipe Try this delicious and refreshing No Bake Lemon Cream Tart dessert. Ingredients: 10 tablespoons (1 1/4 sticks) unsalted […]

This smoothie is beyond YUM…delicious, healthy, and totally refreshing. This Green Tea Watermelon Detox Smoothie is perfect for summer. Ingredients: green tea […]

A few years ago, several people told me they were able to control their weeds by spraying them with inexpensive kitchen vinegar. […]

Stone walls are beautiful, long-lasting structures that are surprisingly easy to build provided you plan carefully. A low stone wall can be […]

What did the old lady say to the young boy who used to wander alone searching for hope? She said, ‘be confident […]