15 Effects Of Lemon Water That Will Change Your Life
15 Effects Of Lemon Water That Will Change Your Life Lemon and water are winning combination. Drinking Lemon Water is a small […]
10 Craziest Ways to Lose Weight Without Exercise
People can lose weight for many reasons, perhaps intentionally through exercise training for a sports event, for health reasons, just to look […]
Top 10 Food Preservatives That Are Destroying Your Health
Artificial food additives and preservatives lengthen the lifespan of food and shorten the lifespan of people. There are many natural additives and […]
The Hidden Health Benefits of Dance
When was the last time you danced? Has it been years? Do you remember how fun it was when you did? Especially […]
6 Herbs Proven to Help Treat Depression and Anxiety
Antidepressant medications are among the most widely prescribed drugs in the world. Possible side effects include impaired sexual function, suicidal thoughts, an […]
The worst things to order at fast food restaurants
Most fast food restaurants have introduced healthier options to their menus, but there are still plenty of bad things to order. The […]
How Can Exercise Improve Quality of Sleep?
Like nutrition and exercise, sleep is an essential ingredient of a healthy lifestyle. Sleep problems affect millions of adults, who could likely […]
10 Foods That Will Improve Your Mood
More than a third of us reach for comfort foods during stressful times; starchy foods and desserts are go-to foods when the […]
This is How Stress Affects Your Body
Stress impacts the psychological state of a human being negatively, but do you ever think about how it affects the physiological function […]
5 Foods to Keep You Moving as You Age
Want to stay mobile as you get older? Who doesn’t, right? A new study details how you can keep that spring in […]
Confusing Food Labels Explained
Trying to buy responsibly in the food store can leave a shopper paralyzed in the grocery aisle. It can be overwhelming try […]
How to Get Rid of Garlic Breath?
If you’ve ever eaten Chicken with 40 Cloves of Garlic or even a slice of white pizza, you’ve dealt with garlic breath. […]
7 Facts About Depression That Will Blow You Away
A silent tragedy in the history of modern health care is happening right now in America, but no one is talking about […]
Foods to Avoid During Pregnancy
Foods to Avoid During Pregnancy Certain foods contain substances that can harm your baby’do not eat these. Take extra care with household […]
The FDA Just Banned Antibacterial Soaps
The US Food and Drug Administration banned antibacterial soaps on Friday because they’re not better, cleaner, or safer than regular soap. “Consumers may think […]
Antioxidants and Cancer Prevention
Antioxidants and Cancer Prevention What are free radicals, and do they play a role in cancer development? Free radicals are highly reactive […]
Amazing Health Benefits of Ginseng
Ginseng is one of the most popular herbal supplements in the US, perhaps most well known for its traditional use of boosting […]
Crash Diets Are Effective But Can Be Dangerous Too!
Juicing, cleansing, and detoxes are the go-to diets for many who want to lose weight within days—because, a quick-fix is so enticing, […]
How To Find Time For Yourself
How To Find Time For Yourself Want More Life Satisfaction? Find Time For What You Truly Want To Do How many times […]
What You Need to Know About Mercury in Fish
Fish is one of the healthiest foods you can eat. That’s because it’s a great source of protein, micronutrients and healthy fats. However, some […]
Running Effects on Fat and Cholesterol
Running Effects on Fat and Cholesterol Regular exercise helps you control the amount of fat in your body and may promote healthy […]
Health Benefits of Sauna Bathing (and the Risks Too)
Saunas and sweat lodges have a long history of use in many different societies. From the Nordic countries to Central America, saunas […]
Health Benefits Of Hemp Oil That You Should Know
Hemp oil is a great source of high-quality nutrients and has a long history of use in Eastern culture as a multi-purpose […]
5 Foods That Fight PMS
Don’t let PMS cravings send you straight for the cookies and salty snacks. Instead indulge in these feel-good picks. Yogurt A bowl […]
Aducanumab – Reduces plaques in Alzheimer’s disease
The neuroscience world is abuzz with news of a successful clinical trial involving a Aducanumab, drug that appears to dissolve protein plaques […]
Camel Milk is Healthier Than Cow Milk!
Camel milk, used medicinally for centuries by nomadic people, is the closest to human mother’s milk and contains 10 times more iron […]
How Stress Affects Your Health
How Stress Affects Your Health Everyone feels stress from time to time, but many of us are unaware of the fact that […]
Why Sleep Is Important To Your Health
Why Sleep Is Important To Your Health Sleeping is as important to your health as eating properly and getting exercise. It is […]
3 Morning Beauty Routines To Start Your Day Right
Developing a beauty routine and following it on a daily basis is one of the best ways available to start your day […]
Why Are There So Many Allergies Now?
It’s hard to have a dinner party these days, with everyone seemingly allergic to something or other. One guest can’t eat gluten; […]