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Tag Archives: Burning Fat

Fitness & Weight Loss, Health and Beauty

Afterburn Effect: How to Burn More Fat After You Exercise

In simplest terms, the “afterburn effect” is essentially the calories you continue to burn after exercising. While many people primarily pay attention […]

6 years ago
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Quiet Corner

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Quiet Corner is your place for relaxation! Quiet Corner will help keep you informed and it’s the definitive resource for weight loss, smart nutrition, health and beauty, home and gardening and all little things that make life happy, filled with tips, tricks and recipes to get you the body—and the life—you want…

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