Aloo mutter

Aloo mutter (also spelled aloo mattar or aloo matar) is a Punjabi dish which is made from potatoes and peas in a spiced creamy based sauce. A favourite for vegetarians…

Aloo Mutter Recipe

Serves: 3       Prep Time: 10 mins.        Cook Time: 20 mins.

Ingredients:

• Potatoes – 1 cm cubes(boiled)4 medium
• Green peas shelled(blanched) – 1 1/4 cup
• Oil – 2 tbsp.
• Cumin seeds – 1 tsp.
• Ginger – 1 inch piece
• Green chilli – 1 slit
• Red chilli powder – 1 tsp.
• Turmeric powder – 1/4 tsp.
• Coriander powder- 1 1/2 tsp.
• Garam masala powder – 1 tsp.
• Salt – to taste
• Fresh coriander leaves – 2 tbsp.

Directions:

1. Heat oil in a pan over medium heat.
2. Add cumin seeds and when it crackles add ginger and green chilli, stir-fry for a minute.
3. Add green peas, potatoes and stir fry till for 2 minutes.
4. Add red chilli powder, turmeric powder, and coriander powder and stir-fry at slow heat till the spices blend well with the vegetables.
5. Add salt and Garam masala and finish with chopped coriander leaves.

Nutritional Facts:

Nutrient Amount per Serving(250 gm.)

• Calories 184.2
• Cholesterol 0.0 mg
• Carbohydrate 21.7 g
• Protein 4.6 g

Source hotpotrecipes.com