Turmeric Power – How to Make Golden Milk
Maybe you’ve heard of golden milk—maybe you haven’t. I like to think of it as an anti-inflammatory, caffeine-free chai. Yes, it’s very […]
Fight Headaches & Anxiety With Lavender Lemonade
So many people suffer from anxiety and headaches these days. I believe this to be a mixture of our lifestyles and many […]
6 Herbs Proven to Help Treat Depression and Anxiety
Antidepressant medications are among the most widely prescribed drugs in the world. Possible side effects include impaired sexual function, suicidal thoughts, an […]