Enjoying a healthy and refreshing smoothie from time to time is a good idea that won’t hurt your figure. There are actually many healthy smoothie recipes available nowadays, compared to before, since more and more smoothie recipe ideas are created with different ingredients. They are especially popular with those people who care about eating healthy and staying in shape.
Smoothies are extremely healthy, since they, basically, contain crushed ice, fresh fruits and berries, which are blended with other healthy ingredients, such as milk, low calorie ice cream or yogurt and, in certain cases, can also contain peanut butter or chocolate. Below are 5 different healthy smoothie recipes made either with ice cream, yogurt, orange juice, pineapple or honey:
Strawberry Banana Smoothie with Ice Cream
How to make a strawberry banana smoothie with ice cream? It’s simple and easy! This is especially perfect for those who love ice cream. This recipe takes about 3 minutes to prepare and is good for 2 servings.
Ingredients:
- 1 cup milk
- 1 cup fresh or frozen strawberries
- ½ cup vanilla ice cream (you can chose a low calorie option)
- 1 banana
Directions:
Put the banana and milk into a blender and blend well. Add the strawberries and blend thoroughly. Then, add the ice cream and blend well again. It’s ready!
Strawberry Banana Smoothie with Yogurt
Healthy smoothie recipes with yogurt are always quite a treat to yogurt lovers. This takes only about 5 minutes to prepare and is good for 3 servings.
Ingredients:
- 2 cups strawberries
- 2 ripe bananas
- 1 cup plain yogurt
- 1 cup milk
Directions:
Peel bananas before slicing them. Wash the strawberries before cutting off their tops. Add both the sliced bananas and strawberries into the blender along with the yogurt and milk. Blend them altogether and serve.
Strawberry Banana Smoothie with Orange Juice
If you want to impress your guests, you should know how to make a strawberry banana smoothie with orange juice, since this is one of the most refreshing smoothies ever. Its preparation only takes 5 minutes. This recipe is good for 2 servings.
Ingredients:
- 1 ripe banana
- 1 cup strawberries Ice cubes (you decide how much you want to put)
- ¾ cup orange juice
Directions:
Put the banana, strawberries and ice cubes altogether. Pour orange juice into the blender. Blend them altogether until frothy and smooth. Enjoy!
Strawberry Banana Smoothie with Pineapple
If you want to make a smoothie with pineapple as one of the ingredients, then, this recipe is for you. This is one of the healthy smoothie recipes with pineapple that you should definitely try. It only takes 5 minutes to prepare and is good for 3 servings.
Ingredients:
- 2 cups ice cubes
- ¾ cup water
- 2 table spoons sugar (or use honey as a healthier option)
- 2 bananas
- ½ fresh pineapple, cored, peeled and chopped
- ½ pint strawberries
Directions:
Blend them altogether in a blender. It’s then ready to serve or you can also freeze it until slushy.
Strawberry Banana Smoothie with Honey
This recipe is one of the healthy smoothie recipes that can be prepared in couple of minutes, so this is ideal for those who are always in a rush.
Ingredients:
- ½ to
- ¾ cup milk
- ¼ cup sour cream (or plain yogurt)
- 2 bananas
- 2 table spoons honey
- 7 large strawberries
- ½ cup blueberries
Directions:
Put all ingredients into a blender. Blend well until smooth. Enjoy your quick treat!
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