3 Drinks For Liver Detox And Weight Loss
Our body experiences immense damage as a result of processed foods, especially fast foods. However, the organ that suffers the most is the liver. In case your liver doesn’t function as it should, it will affect the other organs in your organism, which will eventually lead to many disorders and diseases.
One of the main ways that the body rids itself of toxins is through the liver. In fact, the liver is one of the hardest working organs in the body. It works tirelessly to detoxify our blood; produce the bile needed to digest fat; break down hormones; and store essential vitamins, minerals and iron. When liver function is not optimal, we cannot digest our food properly, especially fats.
In order to improve its function, detoxification is necessary for everyone. The following three drinks will cleanse your liver and eliminate the fat and toxins from your organism.
Green Tea Citrus Flavor
The EGCG- strong extract of green tea can quickly detoxify your body.
- Juice from half a lemon
- ½ cup of green tea (cold)
- 1 banana
The Multicolor Drink
If you drink 2-3 glasses a day of this remarkable drink, your liver’s function will be improved significantly and the toxins in the body will be flushed out. It will also enhance your overall health, as well as the energy reserves.
- One mid-sized cucumber
- ½ lemon
- One bell pepper
- One apple
Put all the ingredients in your juicer and make this natural juice. You need to drink it immediately in order to enjoy all its health benefits.
Turmeric Liver Cleansing Drink
This beneficial drinks will detoxify your liver, eliminate the toxins in your bowel and will prevent any gallstones appearance and last but not least these drinks will help you lose some weight.
- ½ teaspoon of turmeric
- A little bit of ginger
- 1 lemon (juiced)
- ½ cup of water