Category Health Tips

Natural Cancer-Fighting Spice Reduces Tumors By 81% Used in the ancient Chinese and Indian systems of medicine, curcumin is a naturally powerful […]

Health Benefits of Drinking Cayenne Pepper Water If you can handle the heat, drinking water with added cayenne pepper may provide a […]

Natural Detox Methods Cleansing diets, herbs, and fasting programs may seem like a modern health trend but societies have used natural cleansing […]

Health benefits of red rooibos tea include its use as a cure for nagging headaches, insomnia, asthma, eczema, bone weakness, hypertension, allergies, […]

Wild asparagus, which grows abundantly around irrigation ditches and marshes, has thin, pencil-like shoots. Through selective breeding and growing techniques, a thicker […]

Five Reasons to Eat Mangoes Daily Here are five reasons to eat more five reasons to eat Mangoes daily. Mangoes probably aren’t […]

In the United States, sales of fish oil pills and supplements, commonly sold as the nutritional supplement omega-3 fatty acids, reach about $1.2 […]

New Study: GM soy is toxic Today, many products come from GMO plants. And many GM ingredients are bad for our health. […]

To cross your legs at the knee while sitting is something that is very common for many of us. However, you might […]

Ginger might not be the first thing that springs to mind when you think of foods with beautifying and health-giving properties — […]

Vitamin D is a fat-soluble vitamin that is different from other vitamins because our bodies can make most of what we need […]

Liposuction is a cosmetic surgical procedure in which fat is suctioned out of the body from specific areas. Also known as suction-assisted lipectomy […]

Often mentioned in the Bible as a sign of peace and prosperity, the fig tree is so ancient, remnants of the fruit […]

Our government and food industry both encourage more “personal responsibility” when it comes to battling the obesity epidemic and its associated diseases. […]

61 Health Benefits of Omega-3 Fatty Acids There is strong evidence that omega-3 fatty acids have a beneficial effect in bipolar disorder. […]

Berberine is a yellow-colored alkaloid compound found in several different plants, including European barberry, goldenseal, goldthread, Oregon grape, phellodendron, and tree turmeric […]

5 Natural Liver Cleansing Tips Your liver is like the maid of your body, cleaning up all the toxins you put into […]

Examples of Mushrooms to Add to Your Diet A few of my favorite health-enhancing mushroom species include: Shiitake (Lentinula edodes): Shiitake is […]

Even though everyone seems to be stressed these days, from your mom to your pet hamster, the concept of stress wasn’t actually […]

Meadowfoam seed oil is extracted through the cold-pressing of the seeds of Limnanthes alba plant, which produces am antioxidant rich oil with […]

The fourth most widely cultivated “vegetable” in the world, the cucumber, related to both the melon and squash families, is technically a […]

We all know sunscreen helps protect against the sun’s damaging rays. But despite this, not everyone wears it regularly—and what’s more, even […]

Guide To Using Natural Sweeteners The following guidelines will help you transform your favorite desserts into more healthful treats. Sweetener Source Characteristics […]

Natural Sweeteners Natural sweeteners are delicious. If used in moderation, they add a delightful dimension to life. If abused, they cause many […]

These days, especially in South Florida, air conditioning is essential to daily life. The sweltering sun outside is blissfully tempered by the […]

Have you ever had this experience? You bend or lift or twist and then suddenly feel a “pull” and then back pain […]

Calculating Your Own Daily Water Requirements The human body is composed of 25% solids and 75% water. Brain tissue is said to […]

Think You’re Drinking Enough Water? If you’re not, you could end up with excess body fat, poor muscle tone, digestive complications, muscle […]

49 Ways Sugar Can Ruin Health Sugar can suppress the immune system. Sugar upsets the minerals in the body. Sugar causes hyperactivity […]

They may be lauded as health foods or better-for-you alternatives, but don’t be fooled by these seemingly good eats. Just because the […]