Category Health Tips

We’re told time and again how refined white sugar is terrible for us. But what if you want a little sweetness in […]

It may surprise you to learn that black, green, white, oolong and pu-erh tea all come from the same plant. We explain […]

Often we are told that fish is good for us. It is low in fat, provides tissue building proteins, and is an […]

Diabetes is one of the most fast spreading disease all over the world and the medical world has still not been able […]

Every person’s health and well-being is dependent on how their body removes and purges toxins from the body. With all the environmental […]

The shoulder is one of the most complex joints in your body. It is a ball-and-socket joint, allowing you to move your […]

You’ve probably heard by now that the Mediterranean diet is statistically and scientifically the healthiest eating style on the planet. All studies […]

Do your sunglasses have what it takes to protect your eyes? As the summer heats up and people spend more time outdoors, […]

Is Bone Broth the New Superfood? If you have perused the internet lately, you may have noticed a growing buzz around bone […]

When it comes to preparing and serving a quick meal, nothing beats the convenience of frozen foods. They fit nicely in your […]

Remember when tanning beds, tanning oils and even aluminum reflectors to accelerate the sun’s ability to tan (or, more likely, burn) your […]

Turmeric is an ancient herb that comes from the root of the curcuma longa plant. While you may be familiar with its warm, […]

3 Easy (And Cheap!) Ways to Improve Your Dental Health Thankfully, there are some simple steps you can take to help keep […]

Mesothelioma is an aggressive cancer of the mesothelial cells. These cells exist in the lining that covers the outer surface of the […]

Despite what you may have heard, drinking eight glasses of water a day isn’t the key to good health. Also, neglecting to […]

Are you ready to get a tight, toned stomach? No matter how far you have to go to get that washboard tummy […]

You’ve heard of Ezekiel bread and you know that health foodies are all about it, but there’s a lot more to its […]

10 Miracle Healing Powers of Grapes Research continues on the vast health benefits of resveratrol, found in purple or red grapes. The […]

Home Remedies for Headache Headaches, including migraines, are extremely common. Because headaches can stem from a variety of causes, some headache sufferers […]

Conventional antibiotics have an important role in medicine, but unfortunately, they have been over-prescribed and over-used for decades. Antibiotics wreak havoc on […]

If the average person hears the words “essential oils,” it’s quite likely that the first association they’ll make has something to do […]

How to Make Natural Toothpaste Since learning about how diet can drastically affect oral health and the need for minerals in the body […]

A head massage is a term for an alternative form of massage therapy. A head massage is designed to improve the energy […]

Coconut Nutritional Benefits The coconut is a nourishing, strengthening dietary supplement. It is used in all stages of maturity. As a food, […]

Everyone needs a little “me” time every once in a while. Here are a few ideas to help you relax and unwind […]

High blood pressure is a common health problem seen in many people. It is also known as hypertension, a chronic medical condition […]

You might associate protein drinks with body builders or professional athletes but manufacturers of protein shakes are marketing their products to the […]

Testosterone is the key male sex hormone, but is also important for women. It plays a crucial role in muscle growth, fat loss, […]

Toothache is at the top of the list for not-a-fun-time, but there are some natural remedies you can use to relieve the […]

There are times, such as Super Bowl parties or holiday feasts, when people jokingly complain that they have “overdosed” on food. While […]