Kiwi Super Green Smoothie for Healthy Digestion

Kiwi Super Green Smoothie for Healthy Digestion

Give your digestion a little TLC with this Kiwi Super Green Smoothie! Super ingredients that are paleo and vegan friendly, healthy, and nourishing. A green smoothie that does a body good. Simply delicious and refreshing!

Ingredients:

• 2 kiwis (peeled)
• 1 lime (juiced)
• 1 lemon (juiced)
• 1 cup coconut water
• 4 oz orange juice
• ice
• 1 sprig of parsley
• small handful of baby spinach (for better digestion, slightly steam beforehand)
• 1 tbsp chia seed
• 1/2 tsp ground ginger
• pinch of sea salt
• optional 1 tsp maple syrup or honey

Instructions:

1. Blend and serve! (I used about 1 cup ice.)

Notes:

1. Feel free to let the chia seed thicken by letting it sit in fridge for 30 minutes after you blend.
2. You can also use 1-2 tbsp of vegan protein if you’d like to thicken it.

Source: cottercrunch.com