Painkillers Kill More Than Heroin and Cocaine
The number of deaths involving commonly prescribed painkillers is higher than the number of deaths by overdose from heroin and cocaine combined, […]
10 Breakfast Cereals to Avoid
10 Breakfast Cereals to Avoid A bowl of cereal alone shouldn’t give you or your kids the shakes first thing in the […]
Watermelon – Health Benefits
Watermelon – Health Benefits Not surprisingly, watermelon contains a hefty amount of vitamin C – 21% of the daily recommended value – […]
10 Things You Should Know About Aloe Vera
10 Things You Should Know About Aloe Vera The Aloe Vera is a gel-like substance extracted from Aloe leaves and popularly used […]
Food Fraud – 20 Fake Foods You’re Probably Eating
So many foods we buy and consume aren’t what they claim to be – a practice known as food fraud. Any sort of […]
Start Your Day On Healthiest Foods
Starting your day with good nutrition sets you up with lots of energy, helps you feel fresh and keeps nasty bloating away. […]
Raw Food Diet
Raw Food Diet The path to living free and joyfully After 20 years in the clinical health field including 10 years in […]
Natural Cures For Mesothelioma
Natural Cures For Mesothelioma There is no known cure for mesothelioma in the allopathic system of medicine, but if a doctor diagnoses […]
Ginger Tea Is Awesome – Learn How To Make It
The benefits of ginger tea are vast, ranging from stress relief all the way to improving blood circulation. In addition to that […]
Kale – Superfood Packed to the Max
Thriving even in frost, kale is an easy-to-grow green that keeps on giving: cut the smaller, paler green leaves to anchor or […]
7 Mistakes Even Healthy Eaters Make
7 Mistakes Even Healthy Eaters Make Want to lose weight? Here’s what not to do. You’ve taken the first step: vowing to […]
Best Foods for Liver Cleanse
The 5 Best Foods for Liver Cleanse The liver is like the best maid you have ever had, when it is functioning at […]
Can Eating Burnt Food Give You Cancer?
If you’re offered a plate of blackened barbecue food this summer, you might think twice about eating it. It’s commonly thought that […]
The 6 Major Minerals and Where to Find Them
What Are the Major Minerals? The major minerals are the six dietary minerals your body needs in the largest amounts. They’re necessary […]
8 Nutritional Rules of Lean Eating
If getting lean were easy, America wouldn’t be the ticking fat bomb it is today. According to the latest Centers for Disease […]
5 Energizing Drinks Healthier Than Coffee
Ahhhh, coffee … Java, go juice, liquid energy or rocket fuel. Whatever you choose to call it, coffee is America’s go-to drink of […]
8 Tips for Strong and Healthy Nails
Regular nail care results in healthy nails that you can be proud of. Your nail care plan can be simple and inexpensive. In […]
Top 5 Hibiscus Tea Health Benefits
It’s time to visit that crimson colored tea that everyone loves in this article. As you all may know Hibiscus tea is an […]
20 Detox Foods for Your Body & Mind
The connection between the body and the mind is a very real one, with the way your body feels playing a big […]
Eat Dark Green Leafy Vegetables
Dark green leafy vegetables are good sources of many vitamins (such as vitamins A, C, and K and folate) and minerals (such […]
Matcha Tea – More Powerful Than Regular Green Tea?
Green tea is one of the most popular drinks in the world. It has all sorts of health benefits, such as weight loss […]
Eating curd may lower the risk of breast cancer
Intake of probiotics may help increase the proportion of beneficial bacteria in the breast preventing the risk of breast cancer. You know […]
7 Myths About How To Be Healthy
Get fit. Stay fit. Easy goals to set, but they’re hard to achieve. At least part of the reason for that is […]
Foods That Burn Belly Fat
4 Foods That Burn Belly Fat Stock your pantry with these weight loss staples that help control hunger hormones for a flat […]
Detoxification With Coriander & Fennel Water
Coriander & Fennel Water – Stay Toxin-Free When the mercury soars, it’s important to stay cool. For centuries, Ayurvedic healers have believed that […]
Helpful Remedies to Relieve Headache Pain & Tension
Helpful Remedies to Relieve Headache Pain & Tension Headaches often get brushed aside as nothing more than a common complaint, a quit-your-whining-and-start-working […]
High Blood Sugar Symptoms
High Blood Sugar Symptoms If you’ve had diabetes for any length of time at all, you’ve probably seen lists of the signs […]
Top 10 Myths About Safe Sex and Sexual Health
You know the best place to get information about your sexual health is from your doctor, but for whatever reason—convenience, privacy, or […]
Snacking – Good Snack and a Bad Snack
Spending time relaxing with friends and family is one of the most cherished parts of life. It can also be an easy […]
Yoga for a Better Night’s Sleep
If you have a hard time getting to sleep at night, incorporating yoga into your life can help, especially if your insomnia […]