Turmeric – The Healthiest Plant on Earth
The health benefits of turmeric are undeniable. Eastern natural medicine has used it for treatments of different health issues for hundreds of […]
Pineapple Health Benefits
Reportedly the second favorite fruit in America right after another tropical fruit – bananas – the pineapple is unique among fruits. The […]
Menopause Weight Gain: Stop the Middle Age Spread
In people’s younger years, they may have been coasting along, looking after themselves and maintaining a healthy body weight. Then they turned […]
Home Remedies for Smooth Skin
Collection of home remedies for smooth skin Smooth skin can be achieved using natural ways. The texture of your skin, pigmentation and […]
Rosemary Magic! Five Easy Ways that Rosemary Can Improve Your Well-being
Have you ever grabbed a handful of rosemary when you are in the vegetable section of your local market, breathed in its […]
Pomegranates Health Benefits
Pomegranates Health Benefits Organic pomegranate seeds or refreshing pomegranate juice is a delicious, refreshing snack! This slightly peculiar fruit has been thought […]
10 Foods You Should Never, Ever Eat
In a world of constant admonitions to eat this and not that, it’s hard to know what we’re supposed to be putting […]
Bergamot Essential Oil – Health Benefits and Uses
Did you know that there is more to bergamot essential oil than giving off a nice aroma and flavoring Earl Grey tea? […]
How Ginger Destroys Cancer More Effectively than Chemo
The healing properties of ginger are extremely useful and are much better than some advanced pharmaceutical inventions. It is commonly consumed in […]
A Bowl of Oatmeal for Breakfast Will Boost Weight Loss
Breakfast is the most important meal of the day, especially when you’re trying to lose weight. According to a study published in […]
12 Symptoms of Kidney Disease You Shouldn’t Ignore
12 Symptoms of Kidney Disease You Shouldn’t Ignore It is important to identify kidney disease early because in most cases the damage […]
Vinegar Uses for the Hair
3 Vinegar Uses for the Hair Aside from being a kitchen essential and a worker of small miracles in the bathroom, vinegar […]
Amazing Superfruit – Goji Berries
Goji berry is the popular name of wolfberry, scientifically known as Lycium barbarum. It is a member of the nightshade family and […]
Why You’re Not Losing Belly Fat
Why You’re Not Losing Belly Fat My friend Sam is always complaining about her belly fat. She claims it’s the only place […]
Simple Tips For Losing Weight After 60
Many older women are trying to be more physically active. Some of us want to shed a few extra pounds. Others women […]
What You Need to Know About Dog and Cat Nutrition
What You Need to Know About Dog and Cat Nutrition Food is the foundation of health. How long an animal lives and, […]
How to Train Your Brain for Happiness ?
How to be happy in life? How to train your brain for happiness? If you think that you are genetically programmed to […]
Abnormal Pap Test Results – What do Test Results Means?
You may have been told by your health care provider (HCP) that your Pap test results were abnormal. Maybe you’re worried and […]
Hidden Toxins: Most Dangerous Household Chemicals
Did you know that every day in your home you come in contact with toxic and hazardous chemicals? If you don’t pay […]
Chives Health Benefits
Ask about a fragrant, ever-green herb that adds a hint of pleasantly subtle, onion-garlic flavor to savory dishes, and your answer will […]
De-Stress Your Mind and Body – 10 Instant Stress Busters
Everyone knows that stress and anxiety can be treated with therapy or medication. But many are put off therapy by the time […]
Healthy Eating – Top 10 Strongest Antioxidants
Antioxidants are the key to healthy eating. Which foods pack the most nutrients? Researchers at the University of Oslo wanted to know […]
Food Pairings that Fight Disease
9 Food Pairings that Fight Disease Over the last few decades, there has been a mountain of research on the healing powers […]
12 Best Foods for Healthy Breakfast
Despite what you may have heard, eating breakfast isn’t necessary for everyone. In fact,skipping breakfast may be better than eating many unhealthy breakfast […]
How to Have Plenty of Iron in Vegan Diet
Most seasoned vegans know all about the importance of supplementing their diets with B12, but we may overlook the deficiency that the […]
Myths About Yogurt You Need to Know!
7 Myths About Yogurt You Need to Know Myths about yogurt and probiotics abound. To help dispel the misinformation and myths, here […]
Amazing Benefits of Aloe Vera
Super Food – Aloe Vera Aloe Vera is a common plant found in the garden of each and every Indian house, also […]
Counterfeit Foods, and How to Spot Them
That Parmesan cheese is actually wood, that honey has corn syrup, and the cake is a lie. There’s no guarantee the food […]
Super Food -Amazing Benefits Of Kiwi
Kiwi is a rare fruit that has countless health benefits. Kiwi or Chinese gooseberry is a native fruit of China. In China, […]
Will Honey Increase Blood Sugar?
Until the 18th century, honey was the main sweetener people used, as white sugar was prohibitively expensive, when it was available. While […]