Category Health Tips

The health advantages of apples are usually substantial and also who actually does not really like the flavor of a fresh apple, […]

10 Reasons to Eat More Carrots Carrots are more than a tasty addition to soups, salads and juices. They are also good […]

According to a new study conducted at Brown University, there’s a reason for people having hard time to sleep at new places. […]

3 Not So Good Food Pairings Some couples were never meant to be. Here are three common food pairings that fail to […]

Did you know that the way you normally look at your smartphone is roughly the equivalent of placing an extra ten pounds […]

Want to Live Longer? Eat More Cheese! Ah, the French. With diets rich in saturated fats, they somehow manage to be healthier, […]

Like other parts of your body, your brain needs stimulation and exercise to stay healthy. Engaging in regular brain activities can help […]

Spring will soon be blooming so this is a great time to take stock of your skin care routine and your skin […]

The night seems to last forever as you lie awake watching the minutes tick by on your alarm clock. You can’t fall […]

Healing gardens are places that heal us in all ways: physically, emotionally, mentally, and spiritually. A garden doesn’t just heal our souls […]

While it’s important to enjoy everything in moderation, keep an eye out for these 6 famously healthy foods that are surprisingly high […]

A healthy brain needs fuel to survive. Without the proper fuel, your memory, concentration and reasoning can all be affected. You might […]

5 Things You Should Know about Cinnamon Cinnamon is undoubtedly one of the most popular spices we use in the kitchen. We add […]

Smoking is the reason why there have been over 480,000 deaths every year in this country. According to Centers for Disease Control […]

Daily aspirin intake can help cut down risk of cardiovascular disease and colon cancer, affirms a new recommendation from US Preventive Services […]

Lemon – The Alkalizing Powerfood Lemons are acidic to the taste, but are alkaline-forming in the body. In fact they are one […]

How to handle a picky eater… and save your sanity Stand in line at any coffee shop, and you’ll hear evidence of […]

Your smile is the main focus of the face, therefore it is important to keep it clean and attractive looking. People with […]

8 foods to help you sleep better Suffering from insomnia? Have trouble sleeping? It might be something you ate. We are here […]

6 Health Benefits of Having Pets About 65 percent of American households have pets, and we spend nearly $35 billion dollars a […]

Steps to Save Your Children’s Teeth Increasing consumption of junk food has led to several dental problems in children with early tooth decay and […]

Sea Buckthorn Berry Oil Benefits Despite the hundreds upon hundreds of artificially engineered, scented, bleached or otherwise chemically-altered products available on the […]

A five-year research project has found daily dose of vitamin D3 improves heart function in people with chronic heart failure. A daily dose […]

Sugar is added to many processed foods, and children are increasingly addicted to the sweet stuff. Many children are more sensitive than […]

Bubbly Water Myths Tons of plain-H2O haters are getting fizzy with it, but rumors abound that carbonated waters could harm your health. […]

Planning to Quit Smoking? New Research Reveals the Most Effective Way. American Cancer Society reveals abysmal statistics saying that the half of […]

Is it safe to give chocolate to your kids? Unfortunately according to consumer group called ‘As You Sow’ that are based in […]

10 Powerful Advantages of Eating Lettuce Do you know what are the lettuce health benefits? Lettuce has been called “the perfect weight […]

Skin Care tips to get glowing skin Skin care routine is essential for your health, because skin of our body can be […]