Category Health Tips

Spring has finally arrived and the sun is shining oh-so-bright – BUT before you go and slather on your SPF 1000000+ and […]

None of us should rely on the routine medical examinations and tests that can help as discover different diseases including cancer. It’s […]

Stay young and healthy with these 5 quick and unique nutrition tips. SLOW DOWN AGING A new five-country study from the European […]

Mushrooms Health Benefits Mushrooms contain some of the most potent natural medicines on the planet. Of the 140,000 species of mushroom-forming fungi, […]

Most people think showering once a day is the norm, but there are plenty of people who don’t — and it might […]

With age the body becomes more sensitive, and there are many health problems, including poor circulation. Weakened blood vessels and a lot […]

Kefir is a fermented milk beverage made using kefir grains. Kefir is a fermented and enzyme rich food item that has resemblance […]

Unlike the wishes to have healthy feet, it is obvious that no one would want to have smelly feet as well as […]

10 Bad Habits That Make You Fat If losing weight were easy, more than two-thirds of Americans wouldn’t be overweight and the […]

Your breasts, just like your vagina, will go through various changes as you get older. There will be changes in the way […]

If you’ve been vegan for any length of time, there’s a pretty good chance that someone’s asked you the ubiquitous question, “How […]

There are plenty of ways to cook up juicy and flavorful food without adding tons of unnecessary extras. While most people know […]

Sometimes I find it hard to believe, but the fact is that just not everyone likes to drink tea. Some people think […]

During pregnancy, women need to eat more healthy and nutrient rich foods. This is especially important when they are in the second […]

There is nothing more embarrassing and obnoxious than when a random period strikes. You can only prepare so much when you expect […]

Our kidneys are extremely important for our health. They filter our blood, produce hormones, absorb minerals, produce urine, eliminate toxins, and neutralize […]

5 Foods with More Vitamin C Than an Orange For many people, the first association of vitamin C is acidity. But the […]

Green smoothies are great meal replacements. Add in bananas and you will have your daily dose of carbs. A piece of fruit […]

Despite public health campaigns spreading the anti-sugar message, soda is still a favored drink of our nation. The average US citizen guzzles […]

According to research published in the medical journal Scientific Reports, your daily cup of joe may significantly reduce your cancer risk. The […]

Butter vs Margarine For many years people have debated the merits of guns versus butter as symbols of spending on military might […]

Ever heard the saying “the dose makes the poison”? Well that rings true for all kinds of healthy foods as well! Now, […]

Most of us have taken antibiotics at some point in our lives. We take these powerful drugs because we are told by […]

Coughing is your body’s way of breaking up mucus, clearing airways and getting rid of irritants. As annoying as it can be, […]

Top 5 Vitamins That Protect Against Cancer The best way to beat cancer naturally is to adopt a lifestyle to prevent it. […]

More and more Americans are turning to high deductible health plans to lower their monthly premiums. That’s a smart move if you’re […]

Vibrant golden turmeric is one of the most powerful healing spices on the planet. Research continually uncovers impressive health effects of this […]

Anaemia is a common blood disorder generally related to insufficient iron, vitamin B12, or folic acid, all of which are required to […]

Anti Aging Effects of Blueberries This sweet, flare-crowned, indigo superfruit is more than just a mouth-watering delight to your craving senses. Would […]

There are many microbes living inside the human body, literally we are 90% bacteria and 10% human cells. Most people think of […]