What is the Safest & Healthiest Cookware?
Nonstick cookware is popular and easy, but comes with disadvantages, so it can be difficult to choose pots and pans. You want something […]
Improve Your Heart Rate
You have exercised for several years. Your weight is ideal, but you often feel winded when you play basketball or tennis. You’re […]
Carrots Health Benefits
Carrots are more than a tasty addition to soups, salads and juices. Carrots are also good for your body’s overall health, especially […]
Health Benefits of Drinking Coffee
How drinking coffee can be good for your health Recently, scientists at the Karolinska Institute in Stockholm, Sweden combined statistics from eight […]
Basil Health Benefits and Nutritional Info
Basil is arguably one of the favorites among herbs because it has so many uses. Everything from soups to sandwiches can be […]
The Price We Pay for Sitting Too Much
New formulas for how long we should spend sitting and standing in a workday. New research is helping medical experts devise formulas […]
Women and Hair Loss – 8 Reasons Why Hair is Falling Out
In biblical times, a woman’s hair was considered her crowning glory. And today, though the era has certainly changed, we spend billions […]
Care for Your Skin – Body Acne Treatments
Body Acne Can Happen to Anyone. Here’s How You Get Rid of It There’s one major skin dilemma that some of us […]
Morning Rituals That Can Change Your Life
Morning Rituals That Can Change Your Life Your morning can be that make-or-break time that sets you up for a good day […]
Natural Remedies for Back Pain Relief
Back pain can be mild to very severe and is experienced at one point or another in 80% of people. Low back […]
5 Best Superfood Powders for Your Digestive Health
Need a detox? Read up on these powerful superfood powders that you can mix in just about anything to clean out your […]
Dill – Health Benefits
Dill – Health Benefits Dill is one of the ancient herbs of the Bible, and is mentioned in 5,000-year-old Egyptian manuscripts regarding […]
Dieting – Carbohydrates & Weight Loss
Besides providing energy, foods containing carbohydrate are typically packed with vitamins, minerals, fiber and phytochemicals. Carbs fuel our muscles and brain, and […]
Wonderful Detox Herbs
Wonderful Detox Herbs These detox herbs will help your digestive and immune systems which are the foundation of good health. A clean […]
10 Proven Health Benefits of Turmeric
Turmeric, the main spice in curry, is arguably the most powerful herb on the planet at fighting and potentially reversing disease. It […]
Tips and Home Remedies for Split Ends
Sometimes, it seems as though no matter how hard you try, and no matter what you try, split ends just won’t go […]
Oregano Oil Health Benefits
Oregano Oil Health Benefits Oregano oil is widely known as nature’s potent defense against harmful organisms. Not only is it highly respected […]
6 Ways To Get Whiter Teeth
Almost 18% of people ‘usually conceal their teeth in photos.’ Having great teeth is very important in our culture today. Do you […]
Why Women in China Rarely Get Breast Cancer
The thought of breast cancer is scary and troubles women worldwide. What may cause you to raise your eyebrows is that women […]
7 Natural Ways to Flush Out Kidney Stones
Stones in the kidney have become quite common these days. More than 10% of the world’s population will get kidney stones at […]
Start Your Day with a High-Protein Breakfast
Start Your Day with a High-Protein Breakfast You’ve heard the phrase “you can’t out-train a bad diet,” right? How about “abs are […]
Can Extreme Exercise Damage Your Heart?
Can Extreme Exercise Damage Your Heart? Exercise is good for you, but some extreme athletes can push past healthy limits. Moderate exercise […]
How To Stop Absorbing Other People’s Negative Energy
With empathy, the ability to recognize and feel other people’s emotions, comes the disadvantage of also absorbing the suffering and negativity of […]
Sleep Deprivation – Causes and Natural Solutions
The United States is a sleep-deprived nation. It shows in our health as well as how we age. According to the Centers […]
Cayenne Pepper Health Benefits
Cayenne Pepper Health Benefits Many societies, especially those of the Americas and China, have a history of using cayenne pepper therapeutically. A […]
How Humidity Affects the Human Body?
It’s summer. The sun is shining, the temperatures are rising, and the air is a hot, sticky mess. That steamy feeling that […]
Mosquitoes Repellent Products – Good and Bad
Nobody likes mosquitoes, but the mosquitoes sure do love us. Spraying your skin with DEET, picaridin, or oil of lemon eucalyptus keeps […]
Too Much Sitting Is Killing You
Too much sitting will cause a serious health problems. People who sit too much every day are at an increased risk of […]
Sweet, Sweeter…Monk Fruit!
Despite all the dangers of consuming too much sugar, we still love the sweet stuff. There are a lot of low-calorie sugar […]
The Differences Between 6 Popular Milks
Stand in front of a dairy case these days and you may feel a little overwhelmed by the options. From whole-fat cow’s […]