Tag Archives: health tips

Kefir is a fermented milk beverage made using kefir grains. Kefir is a fermented and enzyme rich food item that has resemblance […]

Having a set of white, sparkling teeth will without a doubt make you look healthier, younger and more attractive. There are various […]

Unlike the wishes to have healthy feet, it is obvious that no one would want to have smelly feet as well as […]

10 Bad Habits That Make You Fat If losing weight were easy, more than two-thirds of Americans wouldn’t be overweight and the […]

If you’ve been vegan for any length of time, there’s a pretty good chance that someone’s asked you the ubiquitous question, “How […]

There are plenty of ways to cook up juicy and flavorful food without adding tons of unnecessary extras. While most people know […]

Sometimes I find it hard to believe, but the fact is that just not everyone likes to drink tea. Some people think […]

There is nothing more embarrassing and obnoxious than when a random period strikes. You can only prepare so much when you expect […]

Our kidneys are extremely important for our health. They filter our blood, produce hormones, absorb minerals, produce urine, eliminate toxins, and neutralize […]

5 Foods with More Vitamin C Than an Orange For many people, the first association of vitamin C is acidity. But the […]

Green smoothies are great meal replacements. Add in bananas and you will have your daily dose of carbs. A piece of fruit […]

Despite public health campaigns spreading the anti-sugar message, soda is still a favored drink of our nation. The average US citizen guzzles […]

According to research published in the medical journal Scientific Reports, your daily cup of joe may significantly reduce your cancer risk. The […]

Lose Weight – Healthy Way How many times have you tried to diet and managed successfully for a few days or even […]

Butter vs Margarine For many years people have debated the merits of guns versus butter as symbols of spending on military might […]

When folks find out you don’t eat dairy, after they tell you they’d die without cheese they often will ask how you […]

Ever heard the saying “the dose makes the poison”? Well that rings true for all kinds of healthy foods as well! Now, […]

Most of us have taken antibiotics at some point in our lives. We take these powerful drugs because we are told by […]

Coughing is your body’s way of breaking up mucus, clearing airways and getting rid of irritants. As annoying as it can be, […]

Top 5 Vitamins That Protect Against Cancer The best way to beat cancer naturally is to adopt a lifestyle to prevent it. […]

More and more Americans are turning to high deductible health plans to lower their monthly premiums. That’s a smart move if you’re […]

Vibrant golden turmeric is one of the most powerful healing spices on the planet. Research continually uncovers impressive health effects of this […]

Anaemia is a common blood disorder generally related to insufficient iron, vitamin B12, or folic acid, all of which are required to […]

Anti Aging Effects of Blueberries This sweet, flare-crowned, indigo superfruit is more than just a mouth-watering delight to your craving senses. Would […]

A healthy adult requires 0.8-1.2 grams of protein per kg of body weight, with an active adult requiring 1.0-1.2 grams per kg. […]

If you’re plagued by patches of unwanted hair, waxing is one way to achieve a fuzz-free look — at least for a […]

Take a deep breath, and get the lung cancer facts. Anyone can get lung cancer. When Cynthia Siegfried’s husband, Jim, was diagnosed […]

Gaining weight with each passing year is something many people seem to take for granted. At least, that’s the sense I get […]

6 Easy Ways to Help You Lose Weight I want to offer you 6 easy ways to lose weight. I really want […]

There is a lot of bad weight loss advice on the internet. Most of it is either unproven, or literally proven not to […]