Papaya Health Benefits
Papaya is a delicious tropical fruit which has a great taste, mouthwatering flavor and great health benefits. Originally from the tropics of […]
Health Benefits of Tamarind – A Tropical Superfruit
Tamarind is a delicious, sweet fruit that has a wide variety of uses and applications, both for medicinal and culinary purposes. It […]
Is Dragon’s Breath Safe?
Dragon’s Breath, a liquid-nitrogen-infused cereal treat that makes it look like a person is breathing fire, is a cause for concern. Although […]
6 Medical Conditions that Dogs Can Sniff Out
Dogs are famous for their sense of smell. With about 220 million scent receptors (compared to our 5 million), dogs can smell […]
Turmeric Power – How to Make Golden Milk
Maybe you’ve heard of golden milk—maybe you haven’t. I like to think of it as an anti-inflammatory, caffeine-free chai. Yes, it’s very […]
Walking for Health
Walking for health Walking is simple, free and one of the easiest ways to get more active, lose weight and become healthier. […]
The Lemon Detox Diet – A Recipe That Really Works
The Lemon Detox Diet – A Recipe That Really Works Ever since Beyonce Knowles was associated with the Lemon Detox diet, there […]
Stevia Health Benefits and Facts
Stevia is a small shrub like perennial plant which belongs to the sunflower (Asteraceae) family. It is also known as Eupatorium rebaudianum, […]
High Fiber Diets and Weight Loss
High Fiber Diets and Weight Loss When it comes to losing weight, one simple piece of advice may be more helpful than […]
Foods for Healthy Weight Gain
Some of the best foods you can add to your diet to increase your weight in a healthy way include potatoes, pasta, […]
Health Risks of Obesity
Obesity is a medical condition in which a high amount of body fat increases the chance of developing medical problems. People with […]
Benefits of Apple Cider Vinegar in the Morning
People are always on the lookout for the “next big thing” for better health. Chia seeds, coconut oil and even bone broth […]
Top 10 Tips for Healthy Heart
Top 10 Tips for Healthy Heart There are many steps people can take to try to prevent heart disease. You can start […]
15 Effective and Safe Ways To Lose Belly Fat
As we start to get older, it’s harder to stay in shape, particularly around our belly. Losing weight is something that seems to […]
Early Pregnancy Symptoms And Signs
When you start experiencing pregnancy symptoms, it can be an extremely exciting time in your life, but it comes along with thousands […]
How to Improve your Digestion
So much of your health is dependent upon good digestion. Now, this might be a completely new concept to you, if you […]
The Best Shoulder Workout
The Best Shoulder Workout for everyone If you already work out regularly you may know that shoulders are a lot more complicated […]
What’s the Best Sugar Substitute?
We’re told time and again how refined white sugar is terrible for us. But what if you want a little sweetness in […]
Power Walking: One Of The Best Complete Exercises Around
Power Walking: One Of The Best Complete Exercises Around Especially if you do it in certain environments There are several reasons why […]
6 Step Liver Cleanse
Every person’s health and well-being is dependent on how their body removes and purges toxins from the body. With all the environmental […]
Sunglasses Are Essential for Your Eye Health
Do your sunglasses have what it takes to protect your eyes? As the summer heats up and people spend more time outdoors, […]
Natural Homemade Sunscreen
Natural Homemade Sunscreen Most sunscreens contain toxic ingredients or endocrine disrupting chemicals that in many cases may actually promote skin cancer growth […]
Top 10 Foods to Eat Before Workout
Top 10 Foods to Eat Before Workout Before talking about what we should eat before a workout, what about not eating at […]
Top 10 Calorie Burning Exercises
10 Exercises that Burn the Most Calories We all want more for less, right? Whether it’s a good deal on a new TV, free postage when […]
5 Reasons Bone Broth Is a Superfood
Is Bone Broth the New Superfood? If you have perused the internet lately, you may have noticed a growing buzz around bone […]
Are Frozen Foods Healthy?
When it comes to preparing and serving a quick meal, nothing beats the convenience of frozen foods. They fit nicely in your […]
How to Heal Sunburn Fast
Remember when tanning beds, tanning oils and even aluminum reflectors to accelerate the sun’s ability to tan (or, more likely, burn) your […]
3 Easy Ways to Improve Your Dental Health
3 Easy (And Cheap!) Ways to Improve Your Dental Health Thankfully, there are some simple steps you can take to help keep […]
Pleural Mesothelioma Cancer – Causes, Tests, Diagnosis and Treatments
Mesothelioma is an aggressive cancer of the mesothelial cells. These cells exist in the lining that covers the outer surface of the […]
Top 20 Medical Myths That Most People Believe
Despite what you may have heard, drinking eight glasses of water a day isn’t the key to good health. Also, neglecting to […]