Tag Archives: health

9 Food Pairings that Fight Disease Over the last few decades, there has been a mountain of research on the healing powers […]

A naturally gluten-free grain, chia has been a somewhat unknown commodity in the U.S. until recent years. But while much of the […]

7 Myths About Yogurt You Need to Know Myths about yogurt and probiotics abound. To help dispel the misinformation and myths, here […]

What are Allergies and Its Symptoms Allergies, also known as allergic diseases, are a number of conditions caused by hypersensitivity of the […]

4 Simple Ways To Lose Weight Right Now Although we currently face an obesity epidemic, that doesn’t mean losing weight can’t be […]

Until the 18th century, honey was the main sweetener people used, as white sugar was prohibitively expensive, when it was available. While […]

This Is the Best HIIT Workout, According to Science Any HIIT (high-intensity interval training) session has major fat-burning benefits, but a 4×4 […]

17 Health Benefits of Cat Ownership When you think of items that can help you increase your health, you do not often […]

Health Benefits of Mangoes Mangoes taste so good that people forget they are also healthy! Discover how the “king of fruits” can […]

There are plenty of reasons to minimize smartphone use. Smartphones breed rude behavior and disrupt relationships, for one thing. And, then evidence indicates that […]

The endless burning in your chest keeps you up at night. You’ve tried every remedy known to man, from over-the-counter medicines to […]

20 Ways To Never Get Cancer Certain cancer-fighting foods and other healthy habits can dramatically lower your cancer risk. First, the good […]

How To Get Rid Of Bad Breath With Apple Cider Vinegar Bad breath can be an embarrassing condition for those who suffer […]

Three weeks. That’s all the time you need to get in shape. It doesn’t matter whether you haven’t worked out in months […]

Three weeks. That’s all the time you need to get in shape. It doesn’t matter whether you haven’t worked out in months […]

Three weeks. That’s all the time you need to get in shape. It doesn’t matter whether you haven’t worked out in months […]

7 Proven Ways To Lose Stubborn Belly Fat And 1 really good reason why ignoring it is no longer an option Flat […]

Anorexia as you may know is a very severe eating disorder in which a person refuses to sustain body weight close to […]

Boost Metabolism Naturally in 8 Easy Ways If you’ve been overindulging on the alcohol or skimping on the workouts, your metabolism may […]

The human brain is the most complex object in the universe. It is also the organ that consumes by far the most […]

Biggest Diet Mistakes Sometimes when you follow some strict diet rules in order to lose weight, you get good results, but sometimes […]

Whether or not a person develops cancer during his or her lifetime is influenced by a number of factors, including genetics, the […]

The Benefits of Peppermint When you think of peppermint, you probably think of peppermint candies and candy canes. Aside from being delicious, […]

Foods to Eat for Healthy, Glowing Skin The skin is the most important and largest organ of the human body. It filters […]

Health Benefits of Drinking Hot Cocoa From the ‘too good to be true’ file: Hot cocoa has some really surprising health benefits. […]

It is important to follow a healthy diet to stay fit, but you may not be getting maximum health benefits after all […]

Health Benefits of Napping More and more studies have shown that power naps have many health benefits for adults. That’s right, naps […]

Surprisingly Delicious Low Calorie Foods When you think of zero calorie foods, what comes to mind? Likely celery! There are many jokes […]

Those Berries You Should Eat Every Day Berries have been shown to be some of the healthiest foods on the planet. It […]

Walk into any gym and you’re guaranteed to see the bench press in action. But just like the deadlift, it’s also one […]