Category Health Tips

Whether or not a person develops cancer during his or her lifetime is influenced by a number of factors, including genetics, the […]

Nowadays, a growing number of patients of all ages are coming to see me because of memory loss. They do their usual […]

The Benefits of Peppermint When you think of peppermint, you probably think of peppermint candies and candy canes. Aside from being delicious, […]

10 Scary Facts About Sugar If you want to live healthily, consuming too much sugar is not a good idea. Yet despite […]

Health Benefits of Drinking Hot Cocoa From the ‘too good to be true’ file: Hot cocoa has some really surprising health benefits. […]

Reasons to Eat More Mushrooms If you’re looking for a new food to boost your health and shake up your boring meal […]

Slather it, sip it, wear it, smear it all over: we’re talking about Manuka honey. This pricey yet potent honey has gained […]

It is important to follow a healthy diet to stay fit, but you may not be getting maximum health benefits after all […]

Metabolism is a term used to describe all chemical reactions involved in maintaining the living state of the cells and the organism. […]

Health Benefits of Napping More and more studies have shown that power naps have many health benefits for adults. That’s right, naps […]

Negative people in your life? There are friends, colleagues and well-wishers who always desire the best for you. But there are a […]

Are you trying to lose weight? Now you can have your fruit and your weight loss too. Most fruit contains excessive amount […]

The irresistible aroma of peppers and potatoes filling the air…it spells comfort and invites you to enjoy a delicious evening with family. […]

Ways to Protect Your Skin and Prevent Skin Cancer 1. All doctors are not created equal: When researchers from Emory University School […]

Skip the abrasive chemicals in teeth whiteners and reach for some pineapple instead. If your teeth have been looking less than pearly white […]

How to Treat Low Blood Sugar Low blood sugar (hypoglycemia) is a common yet scary side effect of diabetes—but a little preparation […]

When people get headaches, they usually don’t think twice before popping a few painkillers to relieve the pain. At first, this may […]

Five Reasons to Use More Vinegar We’ve told you before how apple cider vinegar can help you look and feel younger. But […]

Avoiding pesticides in our food is an important step on the road to overall health. But buying organic produce can be tricky […]

10 Best Foods to Eat When You’re Sick Being sick sucks! You feel miserable and you don’t want to spend your energy […]

Nearly eight out of 10 people are coffee drinkers, according to the National Coffee Association’s 2016 report. And like anything that’s part […]

Nutrition is key! Repeat that in your head until your start cooking for tonight’s dinner. Whether you want to lose weight or […]

With the onset of winter, the complaints about cold weather invariably begin. But if you’re a moderately active, healthy person, cold weather […]

Epsom salts—who knew that such an uninspiring ingredient could inspire such devotion? Epsom salts have amazing health benefits–here are 20 ways to use […]

Exactly how much salt can you safely eat before it ruins your health? Most people are happy to have salt added to […]

Having oatmeal for breakfast can be a great way to start your morning. Not only is it cheap and nutritious, it’s filling […]

Step aside, oatmeal, and stand down, aloe vera; there is a new all-natural skin remedy that will soon require space in everyone’s […]

Over 20,000 women are diagnosed with ovarian cancer every year in the United States. And around 15,000 women die from it. You […]

Learning how to detox your body naturally in order to combat the accumulation of toxins is vital — the elimination of which […]

Okra is a flowering plant that is known in many parts of the world as Lady’s Finger. It has become very popular […]