Tag Archives: health tips

The shoulder is one of the most complex joints in your body. It is a ball-and-socket joint, allowing you to move your […]

Do your sunglasses have what it takes to protect your eyes? As the summer heats up and people spend more time outdoors, […]

10 Exercises that Burn the Most Calories We all want more for less, right? Whether it’s a good deal on a new TV, free postage when […]

Remember when tanning beds, tanning oils and even aluminum reflectors to accelerate the sun’s ability to tan (or, more likely, burn) your […]

Turmeric is an ancient herb that comes from the root of the curcuma longa plant. While you may be familiar with its warm, […]

3 Easy (And Cheap!) Ways to Improve Your Dental Health Thankfully, there are some simple steps you can take to help keep […]

Mesothelioma is an aggressive cancer of the mesothelial cells. These cells exist in the lining that covers the outer surface of the […]

Despite what you may have heard, drinking eight glasses of water a day isn’t the key to good health. Also, neglecting to […]

Are you ready to get a tight, toned stomach? No matter how far you have to go to get that washboard tummy […]

10 Miracle Healing Powers of Grapes Research continues on the vast health benefits of resveratrol, found in purple or red grapes. The […]

Home Remedies for Headache Headaches, including migraines, are extremely common. Because headaches can stem from a variety of causes, some headache sufferers […]

Conventional antibiotics have an important role in medicine, but unfortunately, they have been over-prescribed and over-used for decades. Antibiotics wreak havoc on […]

If the average person hears the words “essential oils,” it’s quite likely that the first association they’ll make has something to do […]

A head massage is a term for an alternative form of massage therapy. A head massage is designed to improve the energy […]

Coconut Nutritional Benefits The coconut is a nourishing, strengthening dietary supplement. It is used in all stages of maturity. As a food, […]

Losing weight can be a bit tricky It is a common scenario to see people counting calories, or even depriving themselves of […]

Everyone needs a little “me” time every once in a while. Here are a few ideas to help you relax and unwind […]

High blood pressure is a common health problem seen in many people. It is also known as hypertension, a chronic medical condition […]

You might associate protein drinks with body builders or professional athletes but manufacturers of protein shakes are marketing their products to the […]

Building Muscle Tips & Tricks Building a lean, athletic looking body is nowhere near as hard as some people make it out […]

Testosterone is the key male sex hormone, but is also important for women. It plays a crucial role in muscle growth, fat loss, […]

Ever wonder why we humans started to use spices in our food? Sure they make things tasty, but is that all that’s […]

Toothache is at the top of the list for not-a-fun-time, but there are some natural remedies you can use to relieve the […]

In the west when we think of super foods we usually picture avocados or strawberries but in many other cultures organ meat […]

Spring has finally arrived and the sun is shining oh-so-bright – BUT before you go and slather on your SPF 1000000+ and […]

None of us should rely on the routine medical examinations and tests that can help as discover different diseases including cancer. It’s […]

Stay young and healthy with these 5 quick and unique nutrition tips. SLOW DOWN AGING A new five-country study from the European […]

Mushrooms Health Benefits Mushrooms contain some of the most potent natural medicines on the planet. Of the 140,000 species of mushroom-forming fungi, […]

Most people think showering once a day is the norm, but there are plenty of people who don’t — and it might […]

With age the body becomes more sensitive, and there are many health problems, including poor circulation. Weakened blood vessels and a lot […]