Posts By Nightlight

If you’re like me, that morning cup of coffee is non-negotiable. Over time, that caffeine habit can generate a lot of coffee grounds. […]

Creatine may be considered the gold standard supplement for athletes and recreational lifters, based on its scientifically proven effects on strength, power […]

There are plenty of ways to cook up juicy and flavorful food without adding tons of unnecessary extras. While most people know […]

Sometimes I find it hard to believe, but the fact is that just not everyone likes to drink tea. Some people think […]

During pregnancy, women need to eat more healthy and nutrient rich foods. This is especially important when they are in the second […]

Chilies make a beautiful and satisfying crop. The colors are stunning: reds, purples, yellows and oranges, and there is a chili to […]

The biggest trick to having that perfect lawn is to pick the correct grass for your area. When choosing the best lawn […]

With obesity on the rise, and taking actions to lead a healthy lifestyle, a weight lifting program has many benefits for women. As […]

There is nothing more embarrassing and obnoxious than when a random period strikes. You can only prepare so much when you expect […]

What I will discuss is something that I get asked a lot during the year and that is, “What’s better for losing […]

One of the main reasons why people spend so much time, effort, and money setting up aquariums is to enjoy beautiful fish […]

Our kidneys are extremely important for our health. They filter our blood, produce hormones, absorb minerals, produce urine, eliminate toxins, and neutralize […]

Nowadays, everyone has their cell phones in their hands. They entertain us, they provide us information in a split second and allow […]

While the quest for knowledge is a never-ending process that drives scientists and researchers to push the limits of what we know […]

Pistachio Baklava Recipe Try this nutty variation of a traditional classic Middle Eastern dessert. This pistachio baklava is made with layered phyllo […]

In simplest terms, the “afterburn effect” is essentially the calories you continue to burn after exercising. While many people primarily pay attention […]

A long-time favorite of plant store owners and growers, the Peace Lily (or Spathiphyllum) finally got the recognition it deserves from the […]

When it’s warm outdoors, a popsicle is always a welcome sight when it comes to dessert. But for those who prefer to […]

If beauty products had a queen mother, it probably would be our favourite lippies. From application techniques for flawless wear to getting […]

Called Flexhouse and completed in March 2016 by Swiss architecture and design studio Evolution Design, the four storey, 173 sq metre home […]

It may be the best answer to a chip-free, long-lasting manicure, but is shellac nails all it’s cracked up to be? We […]

Green smoothies are great meal replacements. Add in bananas and you will have your daily dose of carbs. A piece of fruit […]

Hanging baskets are a display method that adds vertical beauty to any location. Whether you make your own or purchase a planter, […]

The question – how to get rid of stretch marks – bothers many ladies nowadays. Almost all women have to deal with […]

Our lives are so busy, finding the time to exercise can be a challenging task. If you don’t have the time to go to […]

Despite public health campaigns spreading the anti-sugar message, soda is still a favored drink of our nation. The average US citizen guzzles […]

According to research published in the medical journal Scientific Reports, your daily cup of joe may significantly reduce your cancer risk. The […]

A North Carolina man says he was arrested for not returning a video cassette tape he rented 14 years ago! James Meyers […]

Wood pieces can enhance a home’s beauty and style so powerfully. The right wood, or wood stain, can make a huge difference […]

One of the best ways to become stronger is to stop spending all your energy focusing on your chest and start paying […]