How to Gain Confidence
What did the old lady say to the young boy who used to wander alone searching for hope? She said, ‘be confident […]
10 Things that Change your Brain
Using the most advanced neuroimaging techniques, science has identified some activities that permanently modify our brain, either by changing its structure, increasing […]
Music Therapy: Healing Music
Music has been thought to be healing for thousands of years, but you won’t find most physicians prescribing Mozart. However, research is […]
Artichoke Health Benefits
A member of the sunflower family of vegetables, the artichoke is actually a perennial thistle. First cultivated in the Mediterranean region, artichokes […]
Food Sources of Mineral Nutrients
Food Sources of Mineral Nutrients Here is a list of good food sources for a number of important minerals that are an […]
10 Reasons Why Puberty is the Most Difficult Phase
Puberty can be a very challenging and confusing phase of one’s life. It is the time when things are at utter chaos […]
10 Ways to Increase Your Ability to Concentrate
Ask a student what concentration really means during his board examinations. In that description you would find concentration being continually related to […]
10 Naturally Soothing Sunburn Treatments
Sunburn is the bane of summertime, thwarting tans and forcing people to cover up. It can happen at any time of the […]
Pistachios Promotes Beneficial Gut Bacteria
Research indicates that pistachio consumption can help alter potentially beneficial gut bacteria levels. Important functions are provided by gut microbiota, and modification […]
Monsanto and GMO – Quick Facts
The company who is responsible for DDT, PCBs, Agent Orange, and aspartame, is also responsible for the majority of GMO crops which […]
Guava Health Benefits
If pineapple is known as the “king” of fruits, guava is considered the queen. Thought to be native to southern Central America […]
Why Meditate – Answers To Relieve Your Soul
Running through work, with no time for relaxation, Life seems quite unsatisfying. But, what one really needs to understand here is that […]
3 Common Mistakes Contact Lenses Wearers Make
As a contact lenses wearer, you may think you’ve mastered the art of inserting, removing and caring for your lenses. However, over […]
Summer Skin Glow – Tips and Tricks
Summertime is an amazing time of year, but it isn’t always great on your skin. Aside from the obvious of increased exposure to UV […]
Improve Your Life With… Green Smoothies?
Improve Your Life With… Green Smoothies? There are many so-called “superfoods” out there that boast miraculous claims that often can’t hold any […]
Tips to Boost Your Energy Through the Day
8 Tips to Boost Your Energy Through the Day When does your energy flag? Don’t tell us—we know. We sifted through the latest […]
Aqua Detox
Aqua Detox This is a new and revolutionary way to detoxify and re-balance your body through the feet. We can’t avoid pollutants […]
Royal Jelly – Health Benefits
Some of the health benefits of royal jelly include its ability to prevent certain types of cancer, lower blood pressure, relieve sexual […]
5 Reasons to Eat Less Meat
People are eating more meat than ever, but how does meat production impact the environment? Even as we struggle with a shaky […]
Sesame Amazing Health Benefits
Sesame Amazing Health Benefits 1. Full of Great Protein Sesame seeds are full of high quality protein. Protein makes up 20 percent […]
Rutabagas Health Benefits
Rutabagas are only called rutabagas in the U.S. Throughout the rest of the world, they’re known as swedes. This ordinary root vegetable […]
Wasabi Health Benefits
It’s the kick that fans of Japanese cuisine crave– the taste of wasabi, consumed fresh in green paste form for sushi or […]
Zucchini Health Benefits
For many people, summertime is simply incomplete without serving a delicious array of scrumptious green vegetables. But here’s an idea: why not […]
Eating Onions Health Benefits
Onions Health Benefits Onions are loaded with numerous health benefits, and scientists are still discovering how beneficial this vegetable really is. They’re […]
How to Use Sunscreen When Wearing Makeup
Dermatologists and healthcare professionals warn that we should reapply sunscreen after two hours, but what if you have already applied makeup? Reapplying […]
3 reasons why bell pepper is good for diabetics
Diabetics have to follow strict diet rules and think twice before putting anything on their plate. And this limits the intake of […]
Easy Home Remedies for Joint Pain
6 Easy Home Remedies for Joint Pain Feast on Carrots: Did you know that carrots have been used for centuries in Chinese […]
The Ultimate Detox Tool- Discover 3 Powerful Water Detox Methods
The Ultimate Detox Tool- Discover 3 Powerful Water Detox Methods “Cast Thyself Into The Enfolding Arms Of The Angel Of Water For […]
Benefits Of Organic Farming Over Conventional Farming
Benefits Of Organic Farming Over Conventional Farming Organic crops are cultivated without the use of petroleum based fertilizers, pesticides, sewage sludge based […]
What is Detox Diet and Do You Need It?
Unless you live in the middle of the jungle, you breathe only pure air, eat only organic foods when you’re hungry; and […]