Dill – Health Benefits
Dill – Health Benefits Dill is one of the ancient herbs of the Bible, and is mentioned in 5,000-year-old Egyptian manuscripts regarding […]
False Weightlifting Myths for Women
When it comes to weightlifting, countless amounts of conflicting information makes it almost impossible to separate fact from fiction. Because of this, […]
Benefits of a Facial Massage
A good facial massage can transform the state of your skin. It is an age-old technique that has stood the test of […]
5 Medicinal Mushrooms With Powerful Health Benefits
Over the last few years, we’ve had several “foods of the moment,” including turmeric, chia seeds and beets. But more recently, medicinal […]
Too Much Sitting Is Killing You
Too much sitting will cause a serious health problems. People who sit too much every day are at an increased risk of […]
10 Tips on how to Eat Less Sugar
The reason why we all love sweet tasting food is that our bodies aren’t able to produce vitamin C, so nature gave […]
Vitamin & Mineral Sources from Herbs
When you think of the minerals your body needs, your thoughts likely turn to calcium or iron supplements. Of course, many of […]
The Flexitarian Diet Benefits
What is Flexitarian Diet? Flexitarian is a relatively new and interesting concept. The flexitarian advantage is a basic awareness of the value of […]
How to Detox your Body
Beauty and health secrets to detox your body Detoxing has become extremely popular in recent years and there is little doubt that […]
30 Beauty Tips: Get Rid of Acne for Smooth Skin
30 Beauty Tips: Get Rid of Acne for Smooth Skin Try any (or all!) of these expert tips and tricks to get […]
Wasp Stings: Treatments & Home Remedies
Before trying a remedy, check to see if the stinger remained in the skin. You can remove it by scraping it out […]
How To Prevent Diabetes
Diabetes is one of the most fast spreading disease all over the world and the medical world has still not been able […]
5 Steps to Natural Beauty
These short steps are a sure way to dazzle at anything from the most special occasion to when you just need that […]
How Much Turmeric Should I Take?
Turmeric is an ancient herb that comes from the root of the curcuma longa plant. While you may be familiar with its warm, […]
3 Easy Ways to Improve Your Dental Health
3 Easy (And Cheap!) Ways to Improve Your Dental Health Thankfully, there are some simple steps you can take to help keep […]
Six Steps to Perfect Bare Legs
The first day of April is the day 32 per cent of women choose to bare their legs for the first time […]
Propolis: A Natural Antibiotic
Conventional antibiotics have an important role in medicine, but unfortunately, they have been over-prescribed and over-used for decades. Antibiotics wreak havoc on […]
DIY Coffee Facial Scrub
DIY Coffee Facial Scrub Many of us are accustomed to the daily ritual of guzzling cup after cup of coffee to stay […]
How to Get Rid of Yellow Teeth
Having a set of white, sparkling teeth will without a doubt make you look healthier, younger and more attractive. There are various […]
The 12 Week Booty Workout Program for Women
Let’s face it. It’s all about the butt. Modern society and gym culture has turned its focus over to the booty. A high percentage […]
Do Breasts Get Bigger with Age?
Your breasts, just like your vagina, will go through various changes as you get older. There will be changes in the way […]
How to Prevent Period Leaks?
There is nothing more embarrassing and obnoxious than when a random period strikes. You can only prepare so much when you expect […]
7 Brilliant Lipstick Tricks You Should Know About
If beauty products had a queen mother, it probably would be our favourite lippies. From application techniques for flawless wear to getting […]
How to Naturally Get Rid of Stretch Marks
The question – how to get rid of stretch marks – bothers many ladies nowadays. Almost all women have to deal with […]
What are the Dangers of Taking Antibiotics?
Most of us have taken antibiotics at some point in our lives. We take these powerful drugs because we are told by […]
Have you ever heard of Moringa?
Moringa oleifera is a fast-growing tree native to South Asia and now found throughout the tropics. Its leaves have been used as […]
How to Naturally Nourish your Curls
If your hair is curly, you know that your hair tends to be dry, frizzy and dull most of the times. But […]
Easy Ways to Help You Lose Weight
6 Easy Ways to Help You Lose Weight I want to offer you 6 easy ways to lose weight. I really want […]
8 Tips for Strong and Healthy Nails
Regular nail care results in healthy nails that you can be proud of. Your nail care plan can be simple and inexpensive. In […]
Detoxification With Coriander & Fennel Water
Coriander & Fennel Water – Stay Toxin-Free When the mercury soars, it’s important to stay cool. For centuries, Ayurvedic healers have believed that […]