Category Health and Beauty

Bigger is often better, and that’s especially true when it comes to the lips. But, not everyone wants overdone, fake-looking lips. And, […]

While the appearance of lean abs is appealing to the eye, the strength and functionality of the core is even more important. […]

Ever wonder why we humans started to use spices in our food? Sure they make things tasty, but is that all that’s […]

Toothache is at the top of the list for not-a-fun-time, but there are some natural remedies you can use to relieve the […]

Reasons to Start Kettlebell Training Today Revamp your workout and build strong and toned muscles with kettlebell training. Here’s what this workout […]

There are times, such as Super Bowl parties or holiday feasts, when people jokingly complain that they have “overdosed” on food. While […]

Yoga in Pregnancy Yoga can be practiced anytime, anywhere, by anybody. And that definitely includes women who are pregnant. Yoga helps celebrate […]

Choosing as well as applying foundation skillfully is the hardest element of a makeup ritual. If you have just entered in the world […]

They are known as the skin care saviors that sometimes get a bad rap. But in reality, chemicals peels, which range in […]

In the west when we think of super foods we usually picture avocados or strawberries but in many other cultures organ meat […]

DIY Coffee Facial Scrub Many of us are accustomed to the daily ritual of guzzling cup after cup of coffee to stay […]

Finally, the women’s weightlifting revolution is building momentum. More and more women are picking up barbells and dumbbells, increasing their strength and power, […]

Not getting enough shut-eye and working too long at the computer may cause dark circles and eye puffiness, but the biggest source […]

Spring has finally arrived and the sun is shining oh-so-bright – BUT before you go and slather on your SPF 1000000+ and […]

None of us should rely on the routine medical examinations and tests that can help as discover different diseases including cancer. It’s […]

A typical American diet is loaded with sugar, fat, and sodium, which often leads to high blood pressure, low energy, and an […]

A proper warm up might just be the most essential part of your training protocol. Training without warming up is like putting […]

Stay young and healthy with these 5 quick and unique nutrition tips. SLOW DOWN AGING A new five-country study from the European […]

Road cycling is a great way to boost fitness and reduce body fat. Here are some tips for beginners Road cycling is […]

5 Common Eyebrows Makeup Mistakes Well-shaped eyebrows can do wonders to your face. At the same time, wrongly-groomed eyebrows can destroy your […]

Mushrooms Health Benefits Mushrooms contain some of the most potent natural medicines on the planet. Of the 140,000 species of mushroom-forming fungi, […]

Most people think showering once a day is the norm, but there are plenty of people who don’t — and it might […]

With age the body becomes more sensitive, and there are many health problems, including poor circulation. Weakened blood vessels and a lot […]

A squat is a movement where you start in a standing position and bend your knees to bring your bum as close […]

Kefir is a fermented milk beverage made using kefir grains. Kefir is a fermented and enzyme rich food item that has resemblance […]

Having a set of white, sparkling teeth will without a doubt make you look healthier, younger and more attractive. There are various […]

Let’s face it. It’s all about the butt. Modern society and gym culture has turned its focus over to the booty. A high percentage […]

Unlike the wishes to have healthy feet, it is obvious that no one would want to have smelly feet as well as […]

10 Bad Habits That Make You Fat If losing weight were easy, more than two-thirds of Americans wouldn’t be overweight and the […]

Your breasts, just like your vagina, will go through various changes as you get older. There will be changes in the way […]