Tag Archives: food

More than a third of us reach for comfort foods during stressful times; starchy foods and desserts are go-to foods when the […]

Want to stay mobile as you get older? Who doesn’t, right? A new study details how you can keep that spring in […]

Foods to Avoid During Pregnancy Certain foods contain substances that can harm your baby’do not eat these. Take extra care with household […]

A popular berry during summertime, deep purple black currants (sometimes called blackcurrants) offer a wealth of nutrients not found anywhere else. The […]

Baking delicious gluten-free fudge brownies is no more difficult than baking regular brownies. All you need is a good gluten-free all-purpose flour […]

5 Foods That Turn Into Belly Fat Some foods go right to your gut and cause nearly instant fat gain, right where you […]

Pumpkin Seeds: Health Benefits, Nutritional Information Pumpkin seeds are an edible seed typically roasted for consumption. They are a common ingredient in […]

Antioxidants and Cancer Prevention What are free radicals, and do they play a role in cancer development? Free radicals are highly reactive […]

Pumpkin 8 Impressive Health Benefits Pumpkin bread, pumpkin ravioli, pumpkin pie, pumpkin risotto, pumpkin beer — the options are endless, and endlessly […]

Ginseng is one of the most popular herbal supplements in the US, perhaps most well known for its traditional use of boosting […]

Best Way To Cook Corn On The Cob It’s sweet corn season so I’ve been eating it a lot of lately. I […]

Fish is one of the healthiest foods you can eat. That’s because it’s a great source of protein, micronutrients and healthy fats. However, some […]

All foods serve some function, but some work twice as hard for you. What’s the difference between a food and a functional […]

How To Eat Healthy When You Work Crazy Hours Maintaining a healthy diet takes a lot of dedication — especially when you […]

Homemade Chili Oil Recipe Makes 1 cup chili oil So here’s a recipe to try if you, like me, can’t find chili […]

100 Simple Nutrition Tips Good nutrition is one of the most important factors for good health. You can dramatically improve your health […]

Quick and Fabulous Frittata Recipe Quick and Fabulous Frittata recipe, that can be mixed and matched depending on what you have in […]

10 Foods To Super Boost Your Energy Every Morning Are you the up and at ’em type in the mornings? Reaching for […]

Camel milk, used medicinally for centuries by nomadic people, is the closest to human mother’s milk and contains 10 times more iron […]

3 Metabolism Boosters For Maximum Weight Loss Results If you’re looking to boost metabolism levels as a means for speeding up the weight […]

Top 15 Super Brain Foods For Kids Children in their growing years need proper food for their overall growth as well as […]

Triple Berry Kale Salad Recipe Triple Berry Kale Salad Recipe with Creamy Strawberry Poppyseed Dressing is made with delicious fresh summer berries. […]

Want to stack the nutrition odds in your favor? The key is good food so here are five unhealthy foods to never let […]

15 Foods Highest in Potassium Getting enough potassium doesn’t have to be hard, and as long as you’re in good health and […]

Wild asparagus, which grows abundantly around irrigation ditches and marshes, has thin, pencil-like shoots. Through selective breeding and growing techniques, a thicker […]

Everyday Baked Chicken recipe Easy baked chicken, perfect for weeknight dinners. You could have Everyday Baked Chicken for dinner paired with a […]

New Study: GM soy is toxic Today, many products come from GMO plants. And many GM ingredients are bad for our health. […]

Vitamin D is a fat-soluble vitamin that is different from other vitamins because our bodies can make most of what we need […]

Delicious Grilled Peaches Recipe Delicious Grilled Peaches are wonderfully quick and simple, delicious end to a grilled meal. This super-simple grilled peaches recipe […]

Spaghetti Squash Pancakes Recipe A fun, tasty way to use up leftover spaghetti squash is to make these Spaghetti Squash Pancakes. Ingredients: 1 […]